Saturday, November 13, 2010
Wishing everyone a Super Saturday, gonna be a great one here in VA Beach. Weather is gonna be perfect for our high school football playoff game this afternoon. Go Dolphins.
Did my morning workout - P90X yoga, I am still so sore from doing so many P90X push-ups yesterday. Didn't realize there were so many different styles of push-ups, I don't think they missed any that's for sure. I have definitely found that push-ups are a great weakness of mine, but before it's all over, I'm gonna be the push-up master, lol.
Having mongolian chicken for dinner, yummy. My daughter is taking her niece and nephew to the sold out Justin Bieber concert tonight, glad it's her and not me. Thousands and thousands of screaming tweenies. Glad those days are over for me, but excited the grandkids get to experience the fun things in life. They've got Bieber fever.
Gonna enjoy some hubby alone time tonight, all the kiddies will be gone tonight - woo hoo !!!!!! Doesn't happen very often so looking forward to a quiet evening with hubby and my mongolian chicken. Ahhhh, the simple things in life. What fun are YOU enjoying today?????
Thursday, November 11, 2010
I am proud to be an American and I love my country. I would like to thank all the veterans out there who have served our country and for those who are currently serving. Thanks for all you do to keep our country safe. Remember to thank a service member today.
A shout out to those I know. Thanks and you are on my mind today ... Hubby, Granddad, Dad, Jim Wilkerson, David Knuutila, Scott Martin, Jeremy Wise, Amiebrae & Isaac, and the Hutchinson's.
Wednesday, November 10, 2010
I've been seriously eating myself to death or so it seems. I have increased my workouts to 3500 calories per week, which is great, I'm feeling awesome. But with the added workouts, my calorie intake has increased dramatically. I was acustomed to eating a minimum of 1200 -1500 calories a day, now my minimum is 1700-2000, WOW, that's a lot more food.
It seems I am eating constantly, all day long, Do you know how many veggies snacks it takes to make 1700? ALOT. I am just soooo tired of eating all day long, I need to eat more at my meals but my stomach is just not that big, I don't like to eat til I'm miserably full. I'm eating all the right things (lots of fruits, veggies, lean meats) but I am sooo miserably stuffed and constantly shoveling it all in.
Anyone out there have this problem???? and what's the solution????
Monday, November 08, 2010
I got up this morning at 4:30 and completed my morning workout - P90X Kenpo and AB Ripper.
The workout was easy compared to actually getting my behind out of bed. Seems I've been in a slump about getting up and last night I vowed to turn over a new leaf. NO MORE SLEEPING LATE, NO EXCUSES.
I am going to get up and get my workout done. My new goal was to finish the P90X program before mid-January, no excuses. Week One is complete, now starting on Week 2. Getting up late is not going to help me reach that goal. I am gonna do what it takes to SUCCEED. I started last night by putting my alarm clock on my dresser instead of it's usual place, the night stand. That way I have to GET UP out of bed to turn it off - hey, whatever works. Well, it worked this morning.
I feel energized for the day after a 600 calorie workout, I can't think of a greater way to start the day than with a sweaty workout with Tony Horton
Hope everyone is off to a great start to their week too. Enjoy your day, make it count.
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