Runnin and Runnin and Runnin

Wednesday, April 14, 2010

Decided I would try running again, getting bored with some of my workouts, so what the heck, gonna give running another shot. For extra motivation, I signed up to run a 5K at my daughter's school in May, all proceeds go to charity, so even better. I ran yesterday on my lunch break, who cares if i'm all sweaty when I get done, if I let that stop me I would be missing out on an hour of exercise. I have been slowly working up to running during my walks anyway, so last week I pulled a Forrest Gump," I just kept runnin, and runnin and runnin" and it actually felt great. Yesterday I ran 2 miles at lunch and walked the third mile. I have put myself up to the challenge. I may not be as fast as I would like to be YET, but heck, I CAN RUN !!! I have also decided that i am shooting for a personal best time to finish the race - I'm giving it my all - it's all or nothing.

  

  Member Comments About This Blog Post:

CNICH11 4/14/2010 12:26PM

Just keep running, running! Have a great day! Report Inappropriate Comment

RAEVENSWING 4/14/2010 12:14PM

Keep those legs pumping! Report Inappropriate Comment

SPARKYROBERT 4/14/2010 11:53AM

Omg you people who start running scare me! I can't imagine waking up some day and deciding I wanted to go for a run. lol I'm super excited for you though. I think that is so very awesome. It's a big inspiration. It's also a huge milestone for you. When you're starting to slow a little, just pretend there is a chasing you. Report Inappropriate Comment

SEEAMANDARUN 4/14/2010 11:33AM

WooHoo! I don't think I get quite the satisfaction out of doing a physical activity like I do with running! Go for It! Report Inappropriate Comment

MLKOLAR 4/14/2010 8:37AM

You go girl!!!! I am sure you can do it. I am doing 2 5K's in May : walking one and running one. Good luck to you. Margy Report Inappropriate Comment

MMAVAB 4/14/2010 8:09AM

i love the forrest gump inspiration! sounds like a good day. Report Inappropriate Comment

THATGIRL0515 4/14/2010 7:48AM

Run Lisa Run! Report Inappropriate Comment

I Rolled Outta Bed

Tuesday, April 13, 2010

I said I was gonna do it and I did. I rolled outta bed 45 minutes earlier to get in a workout before work. I have been wanting to do this for a while, but just plain lazy in the mornings. I asked my sister if she would mind waking me up since I can easily smack the snooze button, so I set my clock and I knew I better not hit the snooze because she would be coming to wake me up in a few, so I just rolled outta bed and surprised myself, hubby and her for already being up. I did my 20-minute quick latin dance workout DVD. Boy, do I feel great this morning, but the best part is knowing I could just get up. Gonna do it again tomorrow. Busy day planned - gonna run two miles at lunch (brought some gym clothes to work) then after work today going to gym for some strength training, and depending on how I feel I may just do some more cardio. I'm on a roll. Maybe even treat myself to a strawberry smoothie on my way home. Hope everyone has a great day. Wish me luck in getting up in the morning.

  

  Member Comments About This Blog Post:

MMAVAB 4/14/2010 8:11AM

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NOZOMI1 4/13/2010 10:51PM

Wow! Go you!!!! You are my inspiration. Maybe I'll try tp go to bed a little earlier so I can get up earlier to work out. By the way, the planning meals in advance is working like a charm. I had a successful weekend thanks to your advice. Keep it up, you can do it!! Report Inappropriate Comment

JESLES 4/13/2010 6:29PM

You CAN do it. Just keep PICTURING yourself doing it, and you will! I am impressed with your energy. Thanks again for being such a positive influence. I don't like working out in the a.m. but I have fibromyalgia and arthritis. However, I was thinking of getting my walking tape out and doing a 20 minute walk, or two miles, whichever, and I think I would feel like you: lively for the day,like I started out well! See, you "sparked" me! good job! Report Inappropriate Comment

CSIENK 4/13/2010 1:40PM

for getting up early to get your work-out in. I've had to get up REALLY early these last couple of days... but I do so love starting my day off on that healthy foot. Great job! Keep it up. Cindy Report Inappropriate Comment

MLKOLAR 4/13/2010 9:02AM

Awesome! It only takes about a week, and then your internal alarm clock wakes you up - then its just a matter of putting your feet on the floor LOL!! Kudos to you, morning workouts are awesome they really start your day off great! Report Inappropriate Comment

Need Advice

Monday, April 12, 2010

I belong to a SP team "25-50 pounds to lose". I no longer fit in that description (yeah), but do you still participate with them or does Spark etiquette say you dismiss yourself from the team? Anyone know?

  

  Member Comments About This Blog Post:

CSIENK 4/13/2010 1:47PM

If you like the team and have been encouraged and motivated while on it - and you want to stay - take the opportunity to "pay it forward" to others who are in the same boat you used to be in. Since your "ship has sailed" so to speak... you can speak from experience and share what's worked for you. Cindy Comment edited on: 4/13/2010 2:11:57 PM Report Inappropriate Comment

DOROTHYBERO 4/13/2010 5:23AM

Congrats to you - that is awesome. You can do whatever your skinny little butt whats to -- sho hoo!! Report Inappropriate Comment

JESLES 4/12/2010 10:14AM

Nah, you can stay. An example would be at Weigh Watchers, when you achieve your goal, and you stay on for the encouragement. However, I agree, it is up to you. You may want to join a different team which suits you better at this time in your life. For instance, had I a disease and was cured of it, I may not stay on that team...or I may, just to keep in touch. ?? Depends, if you want their news letters etc. Have fun! Congrats again! Jessica Report Inappropriate Comment

SEEAMANDARUN 4/12/2010 9:46AM

How cow! Reading this just reminded me that I also no longer fit this description! Go US!!!! Report Inappropriate Comment

POORGIRL_DIET 4/12/2010 8:37AM

I thought it was pretty much up to yourself but maybe there are other rules that I dont know about Report Inappropriate Comment

FROGGERHKC 4/12/2010 8:36AM

I agree with Jae! Congrats on your progress! Report Inappropriate Comment

SRFRGRL7163 4/12/2010 8:24AM

What do you want to do? Guess it's pretty much where you want to be and the teams you wish to join. Congratulations! Report Inappropriate Comment

Quiet Evening

Sunday, April 11, 2010

Sheesh, quite a busy weekend, finally winding down and enjoying a quiet evening at home. trying to relax before back to the office tomorrow. Beautiful weather this weekend, even squeezed in a bike ride to Sandbrige this afternoon, so relaxing to ride motorcycle on a beautiful day - it's my aroma therapy. Hope everyone has a great week.

  

  Member Comments About This Blog Post:

JESLES 4/11/2010 8:35PM

aroma therapy, what a good way to put it! loved it! nice weather here too! Report Inappropriate Comment

Shout from the Rooftops

Friday, April 09, 2010

So happy today, reached a major, major, major milestone, I just wanna shout from the rooftops....

I lost 80 pounds - Woo Hoo

Feeling great and a special thanks to all my friends at SPARK for keeping me on-track, couldn't have done it without you.

  

  Member Comments About This Blog Post:

SHANNOND5 4/9/2010 8:04PM

THIS IS GREAT NEWS, ( I am shouting from the rooftop with you). Congratulations on you accomplishment. Report Inappropriate Comment

POLYANASUNSHINE 4/9/2010 6:53PM

Way to go Congrats] I can't imagine how you feel. Report Inappropriate Comment

JESLES 4/9/2010 1:17PM

Good for you! So fun! Jessica Report Inappropriate Comment

SEEAMANDARUN 4/9/2010 12:57PM

That's awesome! Congratulations!!! Report Inappropriate Comment

POORGIRL_DIET 4/9/2010 11:17AM

Well done hun thats great news. You deserve it!! Report Inappropriate Comment

CSIENK 4/9/2010 10:04AM

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JEEP8294 4/9/2010 9:40AM

Great job! Report Inappropriate Comment

DOTTIEJANE1 4/9/2010 9:31AM

Way to go congrats Report Inappropriate Comment