SKINNYPOWELL1   101,583
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SKINNYPOWELL1's Recent Blog Entries

Getting Back Into Swing of Things

Wednesday, April 29, 2009

Doctor says I am all clear for exercise, except no running for two more weeks. I went to gym Monday and did eliptical with only a little soreness. I went for a half-mile walk at lunch yesterday, still very slow and still sore but I am well on the way back to full activity. Yeah!!!

  


Post-Op Check-up

Monday, April 20, 2009

Things are healing good, but still have to be off foot for another week. I asked if I could ride exercise bike - NO NO per doctor, hopefully next Monday I can.

  


Recooping

Wednesday, April 15, 2009

Recovering from foot surgery for at least the rest of this week. It stinks going from working out 5 days a week to ZERO days. Can't wait to get back to routine. But in the mean time I am being a good patient and following doctors orders - STAY OFF OF FOOT. This is not a suggestion but a direct order, I have a hard time with orders. Hopefully since I am obedient this will be quick. :)

  


"Workin It"

Tuesday, April 07, 2009

A new personal best, 311 calories burned on eliptical last night in 30 minutes. It felt fantastic.

  


Ear Ache

Thursday, April 02, 2009

Have a horrible ear ache today, nothing is bringing relief. I am gonna skip water aerobics tonight cuz I feel so bad. Can't wait to get home to go to bed. If I'm missing exercise class you know I'm sick.

  


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