SKINNYPOWELL1   94,951
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SKINNYPOWELL1's Recent Blog Entries

Give it another shot

Tuesday, February 23, 2010

Tonight at the gym I'm gonna try to do eliptical tonight, at least try, see how my knee holds up. Sure hope I can get a good cardio workout, I have had to skip eliptical for the past two weeks (stupid knee) and I have really missed doing it (never thought I'd say that). Love it when I leave the gym after a great work out, makes me feel like I have accomplished something. I'm crossing my fingers.

  
  Member Comments About This Blog Post:

DOROTHYBERO 2/24/2010 5:31AM

    Well, how did it go? I know what you mean - it really feels like you have accomplished something! Keep up the greaaat work! emoticon

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THATGIRL0515 2/23/2010 9:25AM

    baby steps!

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NANC304 2/23/2010 8:34AM

    I hope your knee holds out for you. Good luck!

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Fresh Air and Cardio

Monday, February 22, 2010

Had to mow grass at my father's rental property on Saturday. Sheest, what a workout, the grass hadn't been cut in quite a while and new renters are moving in on Tuesday, so i had to muster up the energy and do it first thing Saturday morning. Enjoyed the fresh, brisk air and managed to count that as my cardio for the day. Can't wait til Spring.

  
  Member Comments About This Blog Post:

KRISTI67 2/22/2010 1:27PM

    Hate that the grass was so high but glad you enjoyed the fresh, brisk air! We are supposed to have snow again tomorrow and I am NOT looking forward to that yucky mess again even though the snow is beautiful and rare. I agree...Spring can't get here fast enough!!

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MPORTOLA 2/22/2010 11:17AM

    I think it is heroic -- and ironic -- to mow grass in February after blizzards have killed the grass all over the East Coast!

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Way Too Early

Saturday, February 20, 2010

I am up way too early for a Saturday. Got up at 5 a.m., have so much to do today had to get an early start. Hope I have all the energy to accomplish everything. Sheesh, just not enough hours in the day, but I had to get a few minutes spark time before my day would be complete.

  
  Member Comments About This Blog Post:

CSIENK 2/20/2010 9:18AM

    I know how you feel about having to get your Spark minutes in - no matter how early. Fortunately, I didn't have to get up early today. But good for you for being smart with your time.

Have a good day!
Cindy emoticon

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VENISEW1 2/20/2010 6:54AM

    emoticon emoticon

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No Fun Skinny Dipping

Thursday, February 18, 2010

I really thought I would be so happy to eat a bowl of frozen yogurt with a lot of toppings, but turns out, I was kinda disappointed. Really wasn't as good as I had wanted it to be, don't ya hate it when that happens? So all the hype yesterday and anticipation was so totally over rated, but nonetheless I ate my reese's peanut butter cup yogurt with a lot of fruit toppings and nuts, and left feeling letdown. But at least if wasn't a guilt feeling for overeating or going over calorie limit - it's was kinda a good let down, if that makes sense. No more skinny dip for me.

  
  Member Comments About This Blog Post:

DOROTHYBERO 2/18/2010 8:07PM

    Sorry you were disappointed. But that could be a good thing - at least you are not craving it now. Right?!

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Skinny Dipping

Wednesday, February 17, 2010

Going to Skinny Dip Frozen Yogurt tonight for my granddaughters birthday party. It has a fixings bar with every kind of topping you can think of and I mean anything and everything. Boy did I have to really work that into calorie allowance for the day. I will have to bring along my measuring cup and spoons - people always give me strange looks when i pull them out in restaurants. So I figured I can safely have yogurt topped with strawberries, bananas, and a few almonds, which are at least the healthy toppings (instead of cookie dough bits or oreos). I can't wait, they have the best yogurt. It feels great to know I can have a treat and still make good choices. It's called a "lifestyle change" not a diet.

  
  Member Comments About This Blog Post:

LYNNIE63 2/17/2010 5:51PM

    Sounds yummy for sure!! Have fun and enjoy your healthy treat!! emoticon emoticon emoticon emoticon emoticon

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DOROTHYBERO 2/17/2010 3:38PM

    That sound like fun. I hope you have a fantastic time. Enjoy your granddaughter and your yogurt. You are truly inspirational!

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