SKINNYPOWELL1   100,591
SparkPoints
100,000-149,999 SparkPoints
 
 
SKINNYPOWELL1's Recent Blog Entries

Skinny Dipping

Wednesday, February 17, 2010

Going to Skinny Dip Frozen Yogurt tonight for my granddaughters birthday party. It has a fixings bar with every kind of topping you can think of and I mean anything and everything. Boy did I have to really work that into calorie allowance for the day. I will have to bring along my measuring cup and spoons - people always give me strange looks when i pull them out in restaurants. So I figured I can safely have yogurt topped with strawberries, bananas, and a few almonds, which are at least the healthy toppings (instead of cookie dough bits or oreos). I can't wait, they have the best yogurt. It feels great to know I can have a treat and still make good choices. It's called a "lifestyle change" not a diet.

  
  Member Comments About This Blog Post:

LYNNIE63 2/17/2010 5:51PM

    Sounds yummy for sure!! Have fun and enjoy your healthy treat!! emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
DOROTHYBERO 2/17/2010 3:38PM

    That sound like fun. I hope you have a fantastic time. Enjoy your granddaughter and your yogurt. You are truly inspirational!

Report Inappropriate Comment


Spark Friends

Tuesday, February 16, 2010

It's so nice to be added as someone's "friend" on SP. Thank you. It's great to know that I am not alone in this big ole Spark world and that others share the same goals as I do and a lot of the same interests. Thanks SP for a great support network.

  
  Member Comments About This Blog Post:

LYNNIE63 2/17/2010 5:59PM

    I agree and also find comfort in knowing that no matter what in good times and bad many a Spark Friend will stick by you and help you to not give up. emoticon

Report Inappropriate Comment


Cooking 101

Monday, February 15, 2010

Made the Garden Sloppy Joes from SP for dinner yesterday. Delicious, even my picky pants hubby ate it. Thanks SP for such great, healthy recipes. We will NEVER eat Manwich again.

  


The Battle of Wounded Knee

Friday, February 12, 2010

Dr said...tendonitis and simple sprain, stay off of it for a week (meaning doing absolutely nothing - which is going to kill me by the way), anti-inflamatory and ice, if not better in a week, MRI to see if cartilage is floating around in there. - SHEESH, not as bad as it could have been, but still gonna have to sit thi...s one out, wait and see. If I follow orders hopefully will be back at it in no time. This is going to kill my cardio points for a week, but still can work upper body. I have the worst luck sometimes.

  


Outta Commission

Thursday, February 11, 2010

Ok, so my knee has been hurting but silly me tried to exercise last night, that didn't go well and my knee said "nope". So I made a doctor's appt for tomorrow to see exactly what's going on. I don't have time for issues, but will have to slow it down quite a bit, not really happy about that since I just started a regular cardio routine. We shall see.

  


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 Last Page