SKINNYPOWELL1   94,951
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SKINNYPOWELL1's Recent Blog Entries

New Recipe Tonight

Tuesday, February 09, 2010

Trying a new recipe from SP tonight, it's slow cooker ham and scalloped potatoes. So nice to just put ingredients in the pot this morning and know that dinner will be ready when I get home from the gym. Thanks SP.

  


The Scale Ruined My Attitude

Monday, February 08, 2010

I got on the scale yesterday and it read that i gained four pounds (in three days), while I find this totally mindboggling, I almost wanted to cry. I have been working so hard and the scale has been steadily creeping downward for the last four weeks and then I get on it and it says I gained four pounds. I wanted to die, seriously, it was heart breaking. I was in a cranky mood all day yesterday and kinda pouted and stewed about it. But this morning is a new day and I have decided to just stay away from the scale for two weeks, because that feeling of devastation yesterday was just awful. I am bound and determined not to quit, even though those horrible negative feelings are creeping into my mind. I have come so far and I am not gonna stop until I reach my goals. Today is a new day, a brighter day, a day to keep on going.

  


Just Plain Tired

Friday, February 05, 2010

Today is a lazy day, trying to find energy to get motivated, it's cold and rainy outside. Maybe I will do an exercise DVD today, and just kick back and relax. Yeah, that's what I'm gonna do, relax and maybe cook some homemade soup.

  


Knee Injury

Thursday, February 04, 2010

I really hate it when my body slows me down, did something to my knee, not sure what happened but treating it as a muscle injury - ice, heat, rest. This means I shouldn't go to zumba this week, I look forward to that class, it's a great workout. Gonna have to nurse the knee, but I really hate the fact that just when I really start getting into serious exercising, something on the ole body goofs up. Chalk it up to not being 20 anymore. Oh well, just gonna work upper body for a few days.

  


Trophies

Wednesday, February 03, 2010

I was so surprised to open my email this morning and find that I had been awarded three trophies from SP - wow, it felt great to be acknowledged. One for consistency, 500 SP points and 1000 fitness points. Thanks SP for boosting me up this morning. I just love SP.

  


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