 
 
 
What I Want the MostWednesday, September 19, 2012
Half way thru the week my Sparkies, are you on track? So far so good here. I didn't get up like I had promised myself yesterday to get my run in, so all day I beat myself up over that and I knew I couldnt run when I got home because they were forecasting a horrible storm, tornado warning even. As soon as I walked in the door from work, I got the gear on and headed out the door, hoping to get in my scheduled 4-miler before the storms moved in. Humidity was very high so it wasn't exactly an awesome run, but I got it done, give me an "A" for effort. I was within one block from house when the bottom fell out - down came the rain. So thankful I kicked my own butt out the door, beats the alternative - the horrible, terrifying, dreaded treadmill, uggghh. 
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2HAMSDIET
9/19/2012 8:16PM
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MZSLYDE01
9/19/2012 3:15PM
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Ha Ha Ha - That's funny. I loved this. I am going over now to check out that cool site. It does fit today. Report Inappropriate Comment |
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NATPLUMMER
9/19/2012 1:46PM
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Yay for a run!
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SUEAZZI
9/19/2012 11:01AM
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Love the motto and kudos for getting your run in! 
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DGIBSON02
9/19/2012 9:34AM
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amen, i ran in the rain yesterday too. loved it!!!!
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BOILHAM
9/19/2012 7:38AM
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Great job, you got it done. I like the comment about liking your body and health more than the slice of pizza! Will try to remember that one.
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LEFTHANDLUKE
9/19/2012 7:30AM
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CAT609
9/19/2012 7:20AM
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Awesome Report Inappropriate Comment |
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JANEMARIE77
9/19/2012 7:16AM
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post it love post it Thanks you are dioing wonderful
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"I don't have time to workout" seems to be the number one excuse for not doing a darn thing. Everyone is busy with life, kids, jobs, etc. If you really want to change, you need to make time. It is totally possible.
Get up an hour earlier, use your lunch hour, walk or bike whenever you can, etc. It's up to you to find the time. Make it happen.
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SHARON10002
9/20/2012 10:04PM
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you're so right!
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SUEAZZI
9/19/2012 11:19AM
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I feel if you want it bad enough you make the time, no excuses! 
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DGIBSON02
9/19/2012 9:31AM
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Funny that you posted this yesterday because Monday night your granddaughter told me that she doesn't have time to run and I told her she had to make time. Looks like we are on the same wavelength here.
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BOILHAM
9/19/2012 5:58AM
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Good blog. I'm in the "get up an hour earlier" camp!!
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AMYISSUCCEEDING
9/19/2012 3:36AM
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So Very True!
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KANSASROSE67
9/18/2012 6:48PM
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Totally true!
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1HOTMAMA2BE
9/18/2012 5:57PM
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Exactly!!! 
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RUNNER12COM
9/18/2012 5:19PM
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It's so true. It matters enough to me that I make time.
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SUSANSERENE
9/18/2012 12:22PM
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You're right, and I am guilty. I'm waiting for the pool to reopen on the 23rd but there's plenty I could be doing here at home. Tons of excuses, none very worthy. Thanks for the kick in the fanny today! I needed it! 
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NATPLUMMER
9/18/2012 11:04AM
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JLITT62
9/18/2012 10:01AM
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And don't forget 10 minutes at a time counts!
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SAMI199
9/18/2012 9:09AM
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No Excuses. Thanks.
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JANEMARIE77
9/18/2012 8:46AM
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Thats right if it's import to us we do it if not we find excuses There no real excuses there's only not caring.. Report Inappropriate Comment |
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MYBULLDOGS
9/18/2012 8:13AM
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 my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. we are both still loosing weight until we reach our goal
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