Wednesday, September 19, 2012
Half way thru the week my Sparkies, are you on track? So far so good here. I didn't get up like I had promised myself yesterday to get my run in, so all day I beat myself up over that and I knew I couldnt run when I got home because they were forecasting a horrible storm, tornado warning even. As soon as I walked in the door from work, I got the gear on and headed out the door, hoping to get in my scheduled 4-miler before the storms moved in. Humidity was very high so it wasn't exactly an awesome run, but I got it done, give me an "A" for effort. I was within one block from house when the bottom fell out - down came the rain. So thankful I kicked my own butt out the door, beats the alternative - the horrible, terrifying, dreaded treadmill, uggghh.
I just love this website... hasfit.com - great motivational sayings, simple and to the point.
Do you want that slice of pizza? Yes, really really bad, but..........
I want a smokin hot, physically fit body more than any slice of pizza, donut, or oreo cookie. A moment of pleasure on the lips = a lifetime on the hips.
I am going to remember to repeat this to myself, every day. Happy day to all.