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SKINNYPOWELL1's Recent Blog Entries

There's a Party Going on Round Here

Wednesday, June 06, 2012

It's a celebration - emoticon

It's birthday week and things just keep getting better - so help me keep this party going..........

I went out for a 7-mile run last night by myself and decided to kick things up a knotch. It's was runner's heaven....a gorgeous evening, 68 degrees, a gentle breeze - perfect conditions. I told hubby I'd be back in about an hour and off I went. Decided to see how far and how fast I could push it. I really worked my short little legs to the max with a...ya ready for this?............

A new P R !!!!!!!!!!!!!!!!!!!!!!!!!!

7-miles in 1:19 flat, woo hoo. I was so dang happy with myself, you would have thought I won the lottery, lol. I never in a million years knew running could produce such a high - both on the physical level and the mental level. I know to some it may not be "that" fast but for me........I'm over the moon. I even stopped for a couple of minutes to help a little boy who had fallen off his bicycle, he had scraped his knee and elbow, but I think his pride was hurt worse than he was. His mom was on her way to pick him up, I asked him if he wanted me to stay until she got there, he just sniffled and told me no. Awwwh I felt so bad for him, he was the cutest little boy, blond hair, blue eyes, probably about 9 or 10.

This has been a super week thus far with a super dinner birthday party for my DD on Monday, a super run for me last night and now for today......DH is taking me birthday shopping for a runner's dream gift....he's buying me a Garmin tonight.

The big 43 birthday is only 3 days let's keep this party going, celebrate with me. What are you celebrating today??????

Stop by tomorrow to see how far we can crank up the party, woo hoo.

P.S. Cherry Lime GU tastes like Robitussin, yuck, ewwwwh !!!!!!!!!!!!

  Member Comments About This Blog Post:

KAREN_NY 6/8/2012 3:29PM

    I keep writing Happy Birthday,and have just realized... we might have the same one. I'll be 43 on Saturday 6/9. YAY!!!!

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SUEAZZI 6/8/2012 8:14AM

    emoticon on your PR! emoticon emoticon

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KJDOESLIFE 6/6/2012 2:04PM

    Great job!!!

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KANSASROSE67 6/6/2012 12:18PM

    Woo-Hoo! Love the happy blog...congrats!!

emoticon emoticon emoticon emoticon emoticon

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STRIVER57 6/6/2012 12:12PM

    i got a garmin for my 60th ... you'll have many more years to use yours!! enjoy it and wear it well!!!

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NATPLUMMER 6/6/2012 11:33AM

    emoticon I think it's pretty darn fast!!
Yay for a Garmin!! Enjoy!!

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VERONICAVW_140 6/6/2012 11:27AM

    What a great way to start off a new year of life! Happy birthday!!! :)

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MARATHON_MOM 6/6/2012 11:13AM

    How exciting!!!!! Way to go on kicking the run up a notch to meet a new personal best!!!

And a Garmin for your birthday!?!?! Awesomeness!

Congrats on ALL fronts. And Happy early Birthday!!

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1HOTMAMA2BE 6/6/2012 11:08AM

    You are the queen of happiness!!! I'm so proud of you and your time rocked! I want a birthday week, too. Just another goal for me. Thank you my friend!

I'm going to celebrate today with three miles to myself at lunch and 45 minutes with Jillian tonight. A good sweat is on the horizon and I can't wait! emoticon Feels so GOOOOOOD!!!!

Garmin shopping?!?!? You lucky girl! emoticon ENJOY!!!

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BILL60 6/6/2012 9:40AM

    Just Super!! You go girl and make it happen.

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LORI-K 6/6/2012 9:36AM

    You are a freaking ROCK STAR!!!!! Way to go on your PR! And it IS an awesome time!
WOOHOO on the Garmin!!!! So fun! I am thinking it is a matter of time until I graduate to a Garmin. I'm hoping my HR monitor will die someday soon so hubs has no excuse not to buy me one!
Party on, girl!!
emoticon emoticon emoticon emoticon

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BOILHAM 6/6/2012 9:13AM

    Your blog posts are always so fun, and well written. Love the way you tell it like it is so well. The pictures you cut and paste are not so bad either.

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MZSLYDE01 6/6/2012 8:06AM

    Oh girl - Way to go on the 7 miles. I am determined to become a runner yet. Can't wait to get the high from it...LOL
I am so jealous - a GARMIN.... You spoiled girl. That is sweet of the DH. I can't wait to see pics of it.
emoticon emoticon emoticon

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JLITT62 6/6/2012 7:42AM

    Chocolate GU all the way. Wish they'd make one with the chocolate & PB combined.

I think that's a great time!

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SAMI199 6/6/2012 7:37AM

    Party On!!!! Congrats on your run-you just keep getting better & better!

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Birthday Bash with a Touch of Splash

Tuesday, June 05, 2012

Last night’s party went off well, it was my DD 19th Birthday, my baby is all grown up *sniffle sniffle* . She's wearing our traditional special occasion tiara.

She wanted a mermaid themed party - and she's how old again???? glad she still celebrates the kid in her. Went to the ever-so-dangerous and tempting Mexican restaurant. My meal strategy worked great and I decided to stand up and mingle with everyone (to keep my mind off nibbling those yummy chips), sheesh disaster averted on that one and I skipped the guacamole, YEAH. DH and I shared a chicken breast with cheese and onions and some rice, so I came in 30 calories under for the day and I even had a three bite-size piece of cake.

To my surprise, my daughter absolutely loved the homemade birthday card I made her. She loved the Disney mermaid reusable shopping bag I put her gifts in – with the Disney mermaid beach towel, an IOU for another surprise and a sundress (that shocked me - mine and her taste tend to differ greatly in the fashion department). She even loved the homemade mermaid birthday cake - the ole SP diet coke cake recipe. She got a sassy pair of leopard pumps from her BF's family - she better hide those, cause momma really liked them. She has a "thing" for shoes too, bet you know where she gets that from.

We all left and to my surprise she was home when I got there – she wanted to show me all the stuff she bought at the mall yesterday. Her BF took her on a shopping spree for her birthday and she tried on the dress I bought her – it fit perfect and she was very happy, and it looked really great on her, I can’t wait to borrow it, lol.

And they all lived happily ever after. The End.

  Member Comments About This Blog Post:

SUEAZZI 6/8/2012 8:12AM

    Your DD is adorable and beautiful just like her mom. Love the mermaid theme, still a kid at heart! Love the special occasion tiara, sweet tradition! emoticon

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MYLADY4 6/5/2012 9:02PM

    Awe so sweet. Glad it was a great day

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2HAMSDIET 6/5/2012 5:11PM

    What a fun a Mermaids party and a great looking family. emoticon on keeping on track.. emoticon

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MZSLYDE01 6/5/2012 3:49PM


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JOYLJL 6/5/2012 12:33PM

    So nice to see teenager and mom happy! emoticon

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SHARON10002 6/5/2012 11:07AM

    What a nice day for your daughter! Lots of great presents. She looks so cute in that dress! Nice picture of the two of you! I don't think I'd have had the willpower to avoid all of that temptation - especially the chips!

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SAMI199 6/5/2012 10:53AM

    I love the Mermaid cake....You are the Best Mom! Great job all around-(leave the poor girls shoes alone-lol)

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NATPLUMMER 6/5/2012 10:37AM


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KAREN_NY 6/5/2012 10:28AM

    Cute!! Happy "mother's" day too. ;)

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1HOTMAMA2BE 6/5/2012 10:14AM

    As usual, I sit here at my desk just a smilin'!!! emoticon

I'm so glad you held tough for dinner. I don't think I could have done it. You're such an inspiration!

Your daughter is just as beautiful as you. You are lucky to have each other. Sounds like her boyfriend is pretty special, too. I wish mine would take me on a shopping spree...just for being me! emoticon

Love the pics. Always love the pics!

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BET212 6/5/2012 10:03AM

    Your daughter is beautiful and looks great in that dress! Congrats on staying in your range despite all the temptations of Mexican food not to mention cake.

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JLITT62 6/5/2012 9:59AM

    Super cute shoes & dress - ya done good!

Ok, seriously, mermaids?

And a boyfriend that takes you shopping? He's a keeper!

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You Know You're a Runner When....

Monday, June 04, 2012

First off please forgive me for slacking catching up with SP today - thanks to all who commented over the weekend, it's been crazy busy.

Happy Monday everyone, what a crazy whirlwind of a weekend. I won't bore you with all the details, just a few, lol.
Got to spend time with the cutie pie grandson - he's getting so big.

Enjoyed a great long run on Saturday (13.5 miles), almost didn't happen. Supposed to leave at 0430, but I awoke at 0330 for some strange reason and it was thundering, lightning and pouring down rain. For a second I was relieved I didn't really want to go, but then I was disappointed - all in the same minute. Got up and decided to chance it, no sense in cancelling, worst that could happen is getting caught out in the rain, but that's what cell phones are for (just like Friday's bike riding adventure to work - it was hubby to the rescue due to a tornado warning). We decided to change the route at the last minute (originally planned an 18-mile) and what an adventure that turned out to be, we had no idea how far we would actually ran until we arrived home, to be disappointed that we ONLY ran 13.5. My husband said.... "ONLY". Ha ha, so I had to laugh and shrug it off, there's always next time.

Birthday celebrations are in full swing for this week - lots of partying to do. Today is my DD 19th birthday, celebrating tonight at her fav Mexican restaurant. That should be my only challenge this week, surviving Mexican, the whole cake thing is not even tempting, but Mexican???? OMG, my weakness. But I'm armed with a plan and have been chatting with my SP buddy all day about it, she's given me the "pep talk", so I'm gonna do it for ME and do it for HER too. No sweat.

I did manage to get about a 15-minute break in all my hectic-ness, sat in the lawn chair to browse the sale ads with my shadow with me, what a life, eh?

I received the following in an email and absolutely had to share for all my running friends. For a good laugh, here it is... You know you're a runner when...

~you no longer make fun of fanny packs because your running belt looks very similar (although cooler)
to one.

~you have more running clothes than regular clothes in your laundry pile.

~you're not embarrassed to wear spandex.

~you're always hungry.

~you smirk when non-runners ask you, "So how long is this Marathon?"

~you know where exactly one mile from your front door is (in any direction).

~you own more pairs of running sock than dress socks.

~you get jealous when you're driving in your car and you pass a runner.

~a beautiful summer day turns overcast and you're glad because it's much better running weather.

~you call 5 miles a "short run" and people look at you funny.

~you spend the last two miles of a marathon thinking about what you're going to do different when you run it next year.

  Member Comments About This Blog Post:

SUEAZZI 6/8/2012 8:09AM

    and.... you know you're a runner when you sleep in your runner clothes!
You are adventurous girl, rain or shine out you go! The more you outdo yourself the more you amaze and inspire me. My DD's 19th birthday was 6/5! Happy Bday to our girls, and to you too! Hugs!

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FITBY40-2015 6/6/2012 1:21PM

    lol ..couldnt help but laugh at the first one_ granny pack...soo true! that was a great list, thanks for sharing!

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PIXIEMOM13 6/5/2012 1:58PM

    Oh I Love your "Know you're a runner when" list! ;)
and when the words "only" and any sort of mileage are discussed..heheheh

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LCHADBOURNE 6/5/2012 1:45PM

    Great list and so true!! Thank you for sharing!

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2HAMSDIET 6/5/2012 9:23AM

    Aren't grand children great. You have to keep running as soon he will be out running you. He is beautiful. Enjoy your daughters Birthday and with a plan you have it made in the shade. emoticon

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FRECKS96 6/5/2012 6:33AM

    Love this!

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JLITT62 6/5/2012 5:08AM

    Looks like your shadow needs to go running with you! Kind of looks like a short haired Chester, just a little.

Ok, there are runners & then there are crazy runners like you! But yeah, my parents keep asking me how long this HM is!

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SAMI199 6/4/2012 7:59PM

    Your GS is the cutest! Have fun celebrating-

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LORI-K 6/4/2012 6:53PM

    Woo!!! Have fun with all the special birthday celebrations! YAY!!
Your grandson is simply adorable!! OMGoodness!
And I love, Love, LOVE your runner list. So spot on! All of it!
Thanks for sharing!

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1HOTMAMA2BE 6/4/2012 5:29PM

    Mexican is my fav, too!!!! Enjoy the birthday celebrations tonight. Gonna be great! Can you have a chip and margarita for me?

Love the cutie pie pic! He's adorable! I can't wait until I have grandbabies, but that's gonna be a while. Probably best anyway. Nick can barely keep track of himself, let alone another little one. Yikes!

Comment edited on: 6/4/2012 5:29:59 PM

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MYLADY4 6/4/2012 4:43PM

    Yep. Have fun this week

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MOMONTHERUN1 6/4/2012 4:29PM

    So true! I can relate to almost all of these.

Good for you on getting up so early and hitting the pavement!!!! emoticon

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    Completely True!!!!! Thanks for sharing... emoticon

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NATPLUMMER 6/4/2012 4:07PM

    So cute!!!
Yay for long run!! At least you got one in even if it wasn't quite as long as you had planned.
Mexican....yum :-)

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Hey June

Friday, June 01, 2012

Welcome June, my favorite month. Lots of family birthdays in the first 12 days - 4, 6, 7, 8, 10, 12 - sheesh I'm gonna be broke, just like Christmas.

I woke up to see my kitty Harley sitting at my window, he's doing his morning meditation ya know.

I did a recap of May yesterday, so let's move on to June and what I hope to accomplish. Not too many changes from last month:

emoticonI'm still going be running (I'm officially registering this month for my first full-marathon - woo hoo, color me green - Shamrock Marathon, March 2013, it's a ways away but have to send $$ in early). Even with the summer heat getting bad, I am going to work on getting my body acclimated, take it slow and easy, I don't want to bench myself just because it's hot. Hydrate, hydrate, hydrate.

emoticonI'm still going to give myself smiley faces for every day that I am 100% on track (this is going to prove difficult considering all the birthday cakes that will be coming my way in the next two weeks, lol) and I am going on an all-girls getaway to the beach next weekend for 5 days.

emoticonI am going to concentrate on more weight lifting and ab work. Need to work on getting the jigglies at lot less jiggly, lol.

emoticonI am going to make EVERY effort to find ways to stay active and burn calories - Seize EVERY opportunity and find creative new ways too. I decided to start the month off on the right foot by riding my beach cruiser to work this morning - 10.5 miles - great way to start the day with 486 calories gone. The ride home should prove interesting since the weather is predicted to include severe thunderstorms, torrential rain, hail and a possibility of tornados - oh my, guess I didn't think that one thru all the way, but I can always leave my bike here and have someone give me a ride, but lets hope for sunny skies til I make it home.

New Mantra - "It's All About Me" a promise to myself... I am making June "MY" month, after all it is my birthday this month (8th), so June is hereby deemed "ALL ABOUT ME MONTH".

And now..... for the moment I've been waiting for since May 1st. Drum roll please.....{Click link below please}

I lost ONE pound - woo hoo. That's almost 0.5 ounces every day in the month of May. I'll take it. It's the lowest weight I've been since 1993, and it's only taken me 3+ years to get here, lol. Hey, Hey, Welcome to 130-Ville.

While the scale didn't exactly make me jump up and down with overwhelming excitement (I was hoping), I do feel a sense of pride and accomplishment. I started this journey when I was 39, exactly 6 months before my 40th birthday. As I approach the big 43 next week, I can smile and truly see the positive changes. I am ECSTATIC and I remain POSITIVELY POSITIVE.

  Member Comments About This Blog Post:

MARATHON_MOM 6/4/2012 9:45AM

    Happy ALL ABOUT YOU month!! And congrats on registering for your first full! That's awesome!!

Congrats on reaching 130-ville, too! Awesomeness abounds right now, huh??

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BOILHAM 6/4/2012 8:22AM

    Wow, great blog, so much to comment on! Congrats on registering for your first marathon way in advance. Lots of time to train and plan. emoticon
I love the new beach cruisers - so many retro looking bikes, I love 'em. I have one and and 2 el-cheapo mountain bikes, which I use a lot.
"All about me" is wonderful. Many folks don't understand that being selfish, in the true sense of the word, is a good thing. I believe one should take care of him or herself first, to have the means to take care of others when necessary.

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2HAMSDIET 6/2/2012 7:14AM

    emoticon emoticon emoticon

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WONDERWOMAN 6/1/2012 11:25PM

    What a great month. June is going to be even better. Stay cool!

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MYLADY4 6/1/2012 8:23PM


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DDOORN 6/1/2012 8:02PM

    Great month of super efforts and NICE BIKE for one Sparkin' Gal! :-)


ps...thx for stopping by my SparkPage...hoping the rain will blow outta Dodge so I can join with bike club members for a 57 mile jaunt round Skaneateles Lake tomorrow!

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1HOTMAMA2BE 6/1/2012 3:36PM

    Well, that's it! I've got to bring my scale back down to 130ville. I'm on it sista! Plus, I need to give myself a pedicure this weekend.
emoticon Don't ask me why. I don't know. emoticon

Comment edited on: 6/1/2012 3:40:25 PM

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THATGIRL0515 6/1/2012 3:24PM

    Monica will be 26 on the 5th!

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LORI-K 6/1/2012 1:49PM

    Ohhhh, I love your beach cruiser!! I hope you make it home safely today. And you look TERRIFIC, by the way!!!

Your goals for June are totally awesome!! You are so amazing, and a real inspiration to me. It's such a special month, with all the birthdays...woo! But I know you will do great! June is ALL ABOUT YOU!!


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    Great job!! You are such a success!

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DGIBSON02 6/1/2012 1:27PM

    how can it be about you when it's really about me? lol. Thanks for the run yesterday. it was a long hot one but we got through it.

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NATPLUMMER 6/1/2012 1:02PM

    Harley is so cute :-)
Wow..a marathon!! You can really register this early??
Yay for biking to work!! I hope the ride home stays dry.
YAY for a pound down!!!
emoticon emoticon emoticon

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BILL60 6/1/2012 12:21PM

    Congratulations on your impressive results and on your June plans. Here's hoping that June will bring you continued triumphs. Hang tough!!


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SAMI199 6/1/2012 11:34AM

    emoticon Give the Girl a Prize!*Carnie voice*

emoticon emoticon emoticon

You are such an inspiration & the Drumroll~priceless!


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SUEAZZI 6/1/2012 11:25AM

    You are simply the emoticon and I love, love, love that you are making it all about you, my mantra is if you don't put yourself first then how the heck are you gonna take care of everything that is on your pedestal. Your commitment to running and signing up for the marathon is awesome, love your smiley incentive, you totally rock workouts and now you are riding your bike... hmmm... maybe a parasol for the bike so you don't get wet? tee hee You are seizing every moment girl; and your making every moment count. Congrats on your weight; getting into the number range you've been striving for is a huge sense of accomplishment... 130ville looks smashing on you! Happy Birthday month! I am thrilled for you! emoticon emoticon emoticon emoticon

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MZSLYDE01 6/1/2012 10:35AM

    Woo Hoo give it up to being in the 130's. That inspires me because I was down in the 130's and now am back up over 140. UGH. But I can't let you beat me - that is just motivation for me. Can you tell I am so competitive. LOL
It's great and I am happy for you. Keep it up.
Glad you are going to do that race. I was noticing that we actually have a 5k this weekend in the town I work in. I was thinking next year I could join it. That gives me a whole year to get ready for it and you can give me some tips on what to do to prepare myself. emoticon
Love the bike - how cool a basket. I need one.
Harley is huge - wow I can't believe how big he got. Cute though. He and solomon would love each other.

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JLITT62 6/1/2012 10:12AM

    You are always so upbeat! I really admire that about you!

Crossing fingers for at least no torrential downpours on the way home - but stay safe!

Good lord, that's a LOT of birthdays. Good thing my family is small & we're not together all that often.

We weigh almost the same mount but I think you're like 5 inches taller than me . . . do good job! I know you were hoping for more, but any loss is to be celebrated! Excellent!

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    Awesome! Amazing! Great job. I admire your perseverance! Your bike is cute and you look FanTasTic!

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Dinner - His and Hers

Thursday, May 31, 2012

Last night the DH was going to be late getting home from work so I decided to take advantage of the "ME" time. I put in a new yoga DVD last night (Robert Yee) and I spent 60 minutes of glorious yoga time. No one can say that yoga is for sissy’s that’s for sure, my arms are killing me this morning. And there was one pose I got into last night that caused my cranky hip to knot up, but it’s a great way to find out exactly which muscles are weak and need some work, yikes. (upside down bow – OMG I thought I was gonna be stuck like that, lol) I really, really, really liked that Yee guy and would love to be wherever he was filming that DVD, looks like Hawaii. I definitely think the atmosphere in which you practice has a big influence on the outcome. Kinda hard at home, with the phone ringing and the dog barking and my cat, Harley thinks it’s time to weave in and out of my legs while I'm in downward dog and then bite me for some attention, you know he can’t wait til I’m done for me to pet him, lol.

The His and Hers Dinners....Can you guess which one is mine??

The DH wanted hot dogs for dinner, I used to love hot dogs, but now...not so much so I wasn't looking forward to dinner, but I fixed hot dogs for DH. He had his meal and I just heated up some odds and ends… one left over pork rib (2 oz), microwave minute brown rice (half of that), fresh broccoli and some frozen peas – turned out to be a great meal for me but I did end up having 2 oreos while watching the Hatfields and the McCoy’s last night. (Pics are not meant to down talk the DH, he eats all the healthy meals I cook, he just needs his comfort foods like everyone else)

Great weather day today, gonna be hot. Hoping to get my run in this evening, but just found out my well laid out plans for today just got changed, my GS has a playoff baseball game so will have to shift things around for that, but I wouldn't miss it that's for sure. (my wheels are turning now, trying to work it out) OK, I've got the solution, I'm going to arrive at the ballfield at 515 and map out a two mile up and back, to be finished and end up back at the park before the game starts, and I've even recruited my SIL to go with me (he's training for his first half in November). Now I have to go home at lunch to get my running gear and pack me a wrap for my dinner at the ball park. How's that for some fast thinking?

May Wrap-Up: I earned 27 smiley faces out of 31 - not too shabby, all in all I felt like it was a great month for both eating and fitness. Tomorrow is doom's day, gonna step on the scale and see how the month went according to the evil beast. To be honest, I'm really kinda scared and nervous about it. Staying off of it for the whole month has done wonders for my mood and I really don't care if I lost any weight or not (yes I do care and I'm hoping I did), just as long as I haven't gained. I know I had a great month, I treated myself well and I've been doing some great running, so I call it a SUCCESS already. Will let everyone know tomorrow.

Getting Ripped emoticonNo Excuses.

  Member Comments About This Blog Post:

THATGIRL0515 6/1/2012 3:34PM

    your plate is missing some carrots! emoticon

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SUEAZZI 6/1/2012 11:11AM

    Now I know what you mean by your status... oh I bet May was good to you because you certainly earned it! Hoping to read good things in your next blog (as I always do but you know what I mean). 27 out of 31, you rock! I lost track of my smileys but I did well and did not derail horribly and I feel great and the scale is kind. Life is good. emoticon

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SAMI199 5/31/2012 4:42PM

    emoticon You ,are as always, the Bomb!

I am crossing my fingers & toes That The Scale will be a good mood -I know how much you want to see a new number! (I'm the same way-NSV's beside the point-lol.)

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1HOTMAMA2BE 5/31/2012 3:33PM

    Can't wait to hear how your month went. You've done great Ms. Smiley Face!

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    You are inspiring! WTG!

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JLITT62 5/31/2012 2:02PM

    The scale is a scary beast, let me tell ya . . . oh wait, that was my scary beast today. Crossing my fingers for you.

Upside down bow? All I can come up with is wheel, which I can't do.

I almost neve eat hot dogs, but the bison ones I get a the health store are really, really good. Probably the first & last one for the year I had on Monday.

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2HAMSDIET 5/31/2012 12:17PM

    emoticon emoticon 27 days!! emoticon

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NATPLUMMER 5/31/2012 12:00PM

    YAY for some does seem to bring out the cats ;-)
We all need our comfort foods every once in a while. I think I prefer your dinner, though.
Sounds like a fabulous fitness plan!! Have fun at the ball gme :-)
Great job on the smileys!!
Fingers crossed for a loss in the morning.

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