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SKINNYFAT01's Recent Blog Entries

Liking Yourself

Thursday, March 22, 2012

Its amazing how we so easily feed ourselves negative thoughts over positive ones. Today, i am making a stand. I will learn to like myself. I will like my natural curves. I will like my height. I will like my fitness routines. I will like the number on the scale because i know that i am healthy. I will like myself so that others will too. I will be positive so that it is contagious to everyone i come in contact with. No more will i allow negative thoughts bring me down. Because today I will stand.

  
  Member Comments About This Blog Post:

STEVEN_D 3/23/2012 9:49AM

    Tell me that you are still making your stand today and share with me what it is you would like to change and how your planning to do so. (Only because I'm selfish and I want to see if your advise can help me!)

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Feeling a bit stale

Monday, January 30, 2012

So lately, my weight just hasn't changed. Some would say that its okay while others normally give advice. The last three Mondays, I have weighed in at 146.6. I know i should be proud of this number. According to my BMI, i am in a healthy zone for someone that is 5'10", medium build, and very active. But today when i weighed in, i just feel stale. I run 3-4 times a week, i do cardio 30-45 minutes, and i lift weights. I need to find a motivational factor to give me some ooph and less staleness. Open for suggestions!

  


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