Sunday, July 31, 2011
As I continue along this weight loss journey, I find little non-scale victories that excite me so much. They don't happen immediately, but when I realize they have occurred, I'm thrilled. Yesterday I had three of those moments.
1. Typically I take showers, but sometimes on the weekend, I enjoy a nice long, hot bath. In the past few years, getting in and out of the bath have been challenging. Yesterday I was able to get down and back up without even giving it a thought!!!!
2. I realized yesterday that getting up from the bed is not hard at all. I can actually get up without using my arms. I know this must see so small but for me it's super.
3. My son's last girlfriend gave me a tee shirt last year. It was a XL and when she asked if it would fit, I told her it was perfect. I was too ashamed to admit it wasn't no ways big enough. Yesterday, I tried the shirt on and IT FITS!!!! (it's still a little snug, but IT FITS!!!!!!!
Again, I know these are small things that many people don't understand, but for me they are HUGE and the reason I keep Sparking every day!!!!!!!!!!!!