So far so good

Friday, January 08, 2010

This was not a bad week so far. I did pretty good with eating, my goal for next week is to add walkikng to my agenda, even 10 minutes slots will be good.

  

New Day

Sunday, January 03, 2010

This is 2010 and I am feeling more determine. I really need to get serious. I am really going to try hard this year but I am going to do it day by day. My first goal is to change my dinner plate to a smaller one.

  

  Member Comments About This Blog Post:

POP-POP 1/3/2010 11:17PM

Day by day and one meal at a time! That's the best way! Good luck on your journey,Mona Report Inappropriate Comment

TDOBBS74 1/3/2010 10:49PM

Good for you! Good luck. Report Inappropriate Comment

Moderation

Wednesday, June 17, 2009

I really need to exercise on a regular basis and stop eating after 8:00 pm at nights. I find that this would really help but sometimes it can be hard to try and drop this dirty habit. I am on summer break now and I have decided that I am going to really work hard at it. I went to aerobics on monday and today did an hour each day, took an hour break and went on to some water excercise for another hour. I am really going to work at it because I need to see changes by the end of my summer break. I plan to do an hour of aerobics again tomorrow.

  

Hardest goal to obtain

Tuesday, January 13, 2009

My hardest goal to obtain is my exercise. I will do it but I need the will power to get down into the basement where the equipments are. Once get down there and start I sometimes do more than I had initially intended to do.

  

A new day

Wednesday, April 09, 2008

It is a new day for me where new beginnings are going to take place. I am feeling more determine to lose this weight and I am going to do it one day at a time. I am going to depend a lot on my fellow sparklers to help me through this. Thanks a lot Sparkle.

  

  Member Comments About This Blog Post:

CHRISTINEL3 7/24/2008 9:41PM

You have been doing fabulously- and how did you do it- one day at a time- and when needed, one minute at a time- Progression and not perfection is the goal- keep on movin and going Report Inappropriate Comment

SISTERDIXON 4/9/2008 9:42AM

Thanks Lori, that means so much to me. Report Inappropriate Comment

ROARYLORI 4/9/2008 9:31AM

Remember, just one day at a time. We all have our ups and downs just keep getting up. Report Inappropriate Comment