Wednesday, May 15, 2013
You are awesome and you are doing great. Donít let setbacks like the most recent 10 pound weight gain detour you. Keep in mind how far youíve come and why you want to get healthy in the first place. Youíve still lost 20 pounds and thatís a major accomplishment.
Youíre wonderful, keep up the great work. Youíre strong, smart and funny. You can do anything! Youíre a great wife, co-worker, sparker, daughter and dog mom. Your really good at your job. You can do this! Keep up the great work!