Sunday, October 16, 2011
Total Burned 1,548
Food and Exercise: Ate almost nothing yesterday while doing my 11 hour drive. I think I was afraid that if I ate, then I would have to be stopping all the time to go to the bathroom. I know it's not good to undereat....it puts me into starvation mode. Not a good thing.
Life and All: I loved the new navigation system on my smartphone. The car I drove down doesn't have those bells and whistles. Speaking of bells and whistles, SP's diet tracker app is great! It has a bar code reader AND I can also enter food by saying out loud what I'm looking for.....and it finds it!!!
Now there is really no excuse not to track.
Same way with entering weight into SP on the phone. No excuses....it's too easy to do!
The weather forecast is sunny and cool for the wedding day! It will be great for a wedding on the deck.
Have a great day Sparkfriends!
Friday, October 14, 2011
Total Burned 1,549
Total Burned 1,610
Food and exercise: Today, I knew I was going to be real busy, so I got up first thing and did 10 minutes on the TM just to get some exercise in. My food has been sort of on the light side because I've been preoccupied with getting things done in advance of my drive down to Tennessee tomorrow for my son's wedding. Tracking has made me more aware of how I'm missing meals.
Life and all: It's been busy, but for the most part, it's been a good kind of busy. My son's wedding is at my house in Tennessee next Saturday. Mom is moving into assisted living 10 days after that. Now, it appears that she may have a buyer for her house. That's great news in this economy, but it also means my brother and I are going to have to get the WHOLE HOUSE emptied out....pronto! We were kind of thinking it would be on the market for a while and we could empty it out over a period of several months.
I feel like I just did something like that last spring when I helped my boys with The Great Decluttering Project. Actually, emptying out my parent's house will probably be easier than what I did last spring.
It's all good... when we get through these next few weeks, I'm hoping the whirlwind will die down a little. One good thing about the emptying out the house project is that it is such a physical job, that I won't have any problem keeping my calorie burn up.
Tomorrow, I'll be driving 11 hours by myself down to Tennessee. What fun! NOT!!
It will give me plenty of time to chill out!
Thursday, October 13, 2011
Total Burned 1,619
Life and all: Started out the day by having a very frustrating conversation with my mom...not fun. Fortunately, I didn't eat over it. My husband helped to get things straightened out. Thank goodness for understanding husbands!
I got a new smartphone and had fun yesterday setting up new apps. It's a whole new world out there!
Wednesday, October 12, 2011
Total Burned 1,659
Weight Loss: I'm seeing the weight come off as I get back to tracking. I was looking at my weight tracker this morning. In April, when I went down to Tennessee to care for my dad, I was at my goal weight of 130. When he died in mid September, I was at 146....16 pounds heavier. This morning, I'm at 141.6...so I've lost 4.5 pounds already from my peak.
The rest of it will come off...been there, done that before. I know what I need to do.
Life and all: My mom called last night all in a tizzy because she got word from the assisted living place she likes so much that she can move in on Nov. 1. That's 10 days after my son's wedding that I'm hosting at my house in Tennessee. It's great news, but it also means we will probably be living in controlled chaos between now an Nov. 1.
I'm hoping that once she gets moved and settled in, she will enjoy her new circle of friends and be less dependent on my brother and myself.
That would be awesome for everyone concerned.
Have a great day, Sparkfriends!
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