Wednesday, October 12, 2011
Total Burned 1,659
Weight Loss: I'm seeing the weight come off as I get back to tracking. I was looking at my weight tracker this morning. In April, when I went down to Tennessee to care for my dad, I was at my goal weight of 130. When he died in mid September, I was at 146....16 pounds heavier. This morning, I'm at 141.6...so I've lost 4.5 pounds already from my peak.
The rest of it will come off...been there, done that before. I know what I need to do.
Life and all: My mom called last night all in a tizzy because she got word from the assisted living place she likes so much that she can move in on Nov. 1. That's 10 days after my son's wedding that I'm hosting at my house in Tennessee. It's great news, but it also means we will probably be living in controlled chaos between now an Nov. 1.
I'm hoping that once she gets moved and settled in, she will enjoy her new circle of friends and be less dependent on my brother and myself.
That would be awesome for everyone concerned.
Have a great day, Sparkfriends!
Monday, October 10, 2011
Total Burned 1,597
Life and All: Not much to report....loving the fall weather!
Sunday, October 09, 2011
I didn't blog yesterday morning, so here's my report for the last two days.
Total Burned 1,707
Total Burned 1,560
Food and Exercise: Daily reporting is helping me come back in line and show a negative calorie differential more consistently. It's also making me more aware of my need to get back to more consistent exercise, freggie eating and water consumption. I believe it will come back with time and consistent reporting.
Life and all: I ordered a new Android smart phone on Friday night and I'm excited about getting it. I hope it will help with tracking and all sorts of other good things. Friday night, my husband came home and said that his car was "shot". It's 20 years old and I totally agree, so we spent Saturday car shopping. Didn't buy anything because we both want to get a hybrid and there aren't many of them out there. We may have to wait a few months until more become available. I like the Prius, but my husband doesn't. I'd still like to test drive one.
The car stores are closed on Sunday in the Chicago area...so no shopping today no matter what. The weather is great so we will probably go for a nice walk .... much cheaper than car shopping!
Have a great day Sparkfriends!
Friday, October 07, 2011
I tracked all my food yesterday:
Total Burned 1,680
Food and exercise: I got a TM workout in and went to PT. I'm getting a lot of benefit from my PT exercises for my frozen shoulder. It's really helping. Yesterday, I set out my exercise clothes in the bathroom to do my TM workout first thing this morning. It worked!!! TM workout for today is already done! What a good feeling.
Life and All: Today, I'm altering the suits my two sons are wearing at the wedding. My younger son is going to be best man for his older brother. I think that's nice.
Have a great day SparkFriends!
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