Monday, September 08, 2014
Bicycle riding is my favorite way to exercise. I haven't been able to do much of it this summer due to severe fatigue from Epstein Barr virus and walking pneumonia. My fatigue has been lifting significantly over the last couple weeks and on Sunday, I went for my first bike ride since mid June.
My husband and I went to Chattanooga and rode on their beautiful river trail. I planned on biking for an hour so after riding for 30 minutes in one direction, we turned around and biked back to the car. That turned out to be a 10 mile ride. It was hot and I was sweating like crazy, but I felt great. I didn't wear myself out.
I don't have a pic of me on the bike, but here's one of me on a pretty bridge along the path.
Fortunately, the weather stays pretty good for biking here until November, so I will still have quite a few chances to get more riding in.