SILVER31   2,091
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SILVER31's Recent Blog Entries

Forward movement

Tuesday, July 29, 2014

Well, I started walking on the treadmill again on a regular basis. This is good since I have gained some weight and have not been dropping it as quickly as I would like by justing dieting.

I never thought I would, but I am actually glad to be back in a regular routine. Hopefully, I will stay focused on both diet and exercise.

I really miss all the walking I used to do at my previous job. It made it a lot easier to lose the weight.

Hope all are able to lose, maintain or at least stay healthy.

God bless.

  
  Member Comments About This Blog Post:

MOM4407 7/30/2014 7:39PM

    I am with you.
I am back to work and back to emoticon .
I like watching TV while I walk.
What do you like to do??

Ok I will meet you Thurs. 5am on the treadmill. emoticon

Your TOPS Friend
Becky

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SILVER31 7/30/2014 6:29AM

    Thank you for the encouragement! emoticon

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TWIRLNYC 7/29/2014 6:41PM

    Keep it up!

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WIFE49 7/29/2014 5:56PM

    emoticon

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Back on Track

Saturday, September 21, 2013

Well, I gained some of my weight back, but I am now back on track and losing again but a at a lot slower pace.

I am a little upset because I cannot go to my TOPS meeting (at least for a good 6 or more months) since I started a new job. Don't get me wrong, I work for a wonderful boss... the best, but I work to far away now to take the time off. Plus being a new position, well you know the drill. The bad part is at my old job, I walked a lot of miles due to the job. Now I don't get near as many miles in.

I am still watching my carbs and walking on the treadmill and will have to incorporate more exercise maybe walk before work too.

God bless. Hope all is well with everyone.

  
  Member Comments About This Blog Post:

SILVER31 9/21/2013 8:43PM

    Thank you DIDMIS. You are a sweet lady. I thank you for your encouraging and kind words. I am so glad we are friends and were able to meet each other in person too. God bless you! (Thanks for the goodie. emoticon )

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DIDMIS 9/21/2013 8:26PM

    I went to your page and you look so beautiful. I lost my weight with healthy eating only as I couldn't do exercise. You can do it. Just do what you did before and maybe eat a little less since you don't get to exercise so much.
I had Total Knee Replacement on my left knee and am waiting for October the 18th when I am supposed to get my right one done.
Hang in there. You did it and you know you can do it again.

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My Grandson

Sunday, May 27, 2012

We went for a ride in the golf cart with his Daddy and my grandson kept pointing at the trees and plants and telling us all about them. Then he helped me feed our animals and water our fruit trees. We all went in the house to cool down and he ate BBQ, Cheese nips, chicken salad and drank a glass of milk and a glass of tea. Then he played Nerf football and Hot wheels with his Paw Paw. We had a full fun filled day! God bless and enjoy your weekend too!

  
  Member Comments About This Blog Post:

DIDMIS 5/31/2012 10:23AM

    How cute and smart too.

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LKWQUILTER 5/29/2012 6:13AM

    What a great day for all of you. ((HUGS))

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Memorial Day Holiday

Sunday, May 27, 2012

Happy holiday. Remember all our soldiers who have sacrificed all for our freedom. My sweet husband smoked steak, pulled pork, chicken and ribs for the holiday weekend. It is delicious! God bless and enjoy your freedom this weekend!

  
  Member Comments About This Blog Post:

STARTINGINLIMBO 5/27/2012 8:35AM

    Happy Memorial day weekend to you too. Sounds like it's going to be a yummy one there! Enjoy:)

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Mother's Day Meal

Sunday, May 13, 2012

My sweet hubby fixed the most awesome BBQ brisket for me for Mother's Day. It is so tender, it melts in your mouth. And the best part is I can eat all I want and still stay in my leeway, since I am on the low-carb lifestyle. I fixed some spinach sauteed in onions and garlic and melted blue cheese over the top. It was all very tasty.

  
  Member Comments About This Blog Post:

SILVER31 5/14/2012 8:10AM

    Thanks DIDMIS and STARTINGINLIMBO. It was very tasty! When I first started on low-carb, I was not sure I would like it, but I am finding many delicious things to eat. Now that I am at goal, if I occasionally want something with a little more carbs... such as whole wheat rolls, etc.. I can have it. Have a wonderful day and thanks again.

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STARTINGINLIMBO 5/14/2012 12:19AM

    Sounds great!

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DIDMIS 5/13/2012 7:47PM

    Yummy!

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