Friday, December 23, 2011
Back again. Trying again. Sometimes it's hard to have hope when it seems like I get nowhere.
Steve and I went running together this morning. Well, "running". We started the couch to 5k workout from Cool Running. If we can manage to keep it up, that'll be good. It seems like it'll be more helpful to have him as a partner in this whole thing, so I hope he decides to keep it up with me, too.
Steve is out of town until Monday, though, and I'm really worried about what I'm going to do. I'm pretty sure that I should classify myself as a compulsive overeater, just based on what the OA website says. I generally don't overeat on a regular basis, but when I'm not watching what I eat, I end up binging two or three times a week. Those times tend to be when no one else is around to hold me accountable. Since Steve isn't around this weekend, though, I'm terrified to leave the house for fear that I'll buy and consume all kinds of things I shouldn't.
I need help :(
Wednesday, March 02, 2011
I do try to avoid wallowing in self-pity, but the last couple weeks have been a mire of the stuff. I don't feel like I have the time in my day to get everything done as it is, and getting to the gym to work out is just one more thing on a too long list. It's the first thing that goes when I'm busy, and it really shouldn't be. I know that the exercise actually makes me more productive, but after a ten hour day at work, it sure doesn't feel like it.
I've just got to do it. I've just got to set the goal and meet it, week after week. It's Wednesday, I can do this. The week is hardly old. Three times this week, 30 minutes each. I can do this silly thing.
Tuesday, February 08, 2011
I was feeling pretty bad about myself this morning - I made the mistake of weighing myself after I ate late last night. I hadn't calculated what I ate yesterday, since it was Meet the Teacher night, and I just bought salad bar stuff from the supermarket for dinner. I calculated what I ate yesterday just now, though, and I totally kept within my calorie limit! After I hit the gym this afternoon, I'm sure that I'll be okay with life in general :)
Monday, January 31, 2011
We had a friend stay over on Thursday and Friday, so I didn't track those days, and then the whole not tracking thing snowballed into the entire weekend. I couldn't even bring myself to step on the scale this morning. Maybe I'll try it tomorrow.
Enough of feeling down though! I am going to just ignore this weekend, put it behind me, and pick right back up where I left off! Back on track, back on track, back on track . . .
Wednesday, January 26, 2011
My tooth hurts pretty bad - I think a filling fell out or maybe just disintegrated (it's not the metal kind of filling, but the kind that looks like tooth). I did call and make an appointment today to get it checked out, but the appointment isn't until February 10th! Yuck! I am so not looking forward to that :(
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