Sunday, October 02, 2011
So far so good. I am still doing ok since yesterday. It was hard not eating the foods I love yesterday but I did it. I would have to say my hardest food to give up is chips. I love salty foods. Im trying to make healthier choices. I am going to put some exercise in the mix so I can get fit. Im gonna try to go to the gym 5 days a week. 30 minutes of cardio and 30 of strength training. Then at home walk for 30 minutes and throw a few exercises in when Im bored. Im tired of being overweight. My birthday is coming up in November and I hope to be a little smaller by then. Im tired of feeling embaressed of going out with my man and feeling like hes embaressed to be seen with me. Hes a healthy 150 lbs and I am so overweight but I can do it if I put my mind to it.