Feel like sleeping!

Thursday, September 16, 2010

Zzzzzzzzzzzzzzzzzzzzzzzzz

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Sorry folks!

  

  Member Comments About This Blog Post:

FUTUREHOPE49 9/16/2010 5:53PM

That's not like you! Hope you are feeling OK. Ellen Report Inappropriate Comment

JULIAOAK 9/16/2010 2:45PM

hope you had a nice nap!! Report Inappropriate Comment

HONDABLONDE 9/16/2010 9:43AM

Are you okay, just needing some sleep, or wanting a lie-in due to weather?? :) Report Inappropriate Comment

SUZIEGREY 9/16/2010 9:06AM

Hope you're not going down with something. Take it easy. Sue Report Inappropriate Comment

ANGIEBILL 9/16/2010 7:54AM

It is rainy here right now and I so don't want to head off to work. I would rather cuddle with my cat under the blankets so I really understand! Report Inappropriate Comment

Everyone wants to do it!

Wednesday, September 15, 2010

Was in the Gym this morning for 6:45 and just did and hour as I needed to get home and get myself ready to get back to the Gym!
Why?
Well my Daughter has decided that she would like to have a go in there too!
So, took her down for an introduction and she will be at "it" later in the week!

This thing is catching!

  

  Member Comments About This Blog Post:

SUZIEGREY 9/15/2010 9:04AM

Leading by example is always the best way. Report Inappropriate Comment

OZARKMARY 9/15/2010 8:54AM

Setting a great example! Report Inappropriate Comment

FUTUREHOPE49 9/15/2010 6:35AM

Good that your daughter is getting into it. You will be a fit family. Report Inappropriate Comment

MARYJOANNA 9/15/2010 5:48AM

Persistance pays off and you obviously were an inspiration to your daughter. Kudos to you! Report Inappropriate Comment

ROX525 9/15/2010 5:48AM

I know and I am hoping my DH catches on soon! Report Inappropriate Comment

Just a way of life.

Tuesday, September 14, 2010

Gym everyday now since July 28th (1 day off as closure August Bank Holiday).
People are saying to have time off to recover but, I feel that each day missed is a day lost to improve myself and that's why I haven't missed as yet.
My personal bests keep getting better, so surely the body isn't fatigued and the mind certainly isn't.
I do this as I enjoy, no love it, and it's just for 2 to 4 hours a day. I am sleeping so well, eating incredibly well.
People somewhere in this world as I write this, have to work 12 hours a day in fields with their hands and all on a minimal diet.
So, I feel that I can do this, and just go from strength to strength, and so this has become a way of life, that is done just as normally as rising from bed and cleaning my teeth!
I hope that whatever you decide to do today, you have success in doing it!
Chris.

  

  Member Comments About This Blog Post:

SUZIEGREY 9/14/2010 11:25PM

Whilst I couldn't do it, I admire your efforts. I'm sure people mean well but you know how you feel and are sensible enough not to put your health at risk. The results speak for themselves. Report Inappropriate Comment

FUTUREHOPE49 9/14/2010 3:22PM

You have done extremely well to keep going all that time without a break and even when the gym was closed I think you were shifting bricks. I feel exactly the same way, I can't live without my exercise now. I walk even when its raining now and I do my other exercise every day. Keep up the good work! Ellen Report Inappropriate Comment

JULIAOAK 9/14/2010 11:50AM

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Tough it out!

Monday, September 13, 2010

I sweat a lot (yuk!) when I'm in the Gym and today was no exception, except that I did more today than any other!
The instructor upped my starting level (10) on the stepper every minute for 10 minutes. Talk about wet and burn!
My previous personal best was 52.3 floors in 10 minutes but, today I did 62.4!
I felt so elated!
My fitness is now really beginning to take shape and I would think by next Spring, I should be really on song!
I love this game! it's great!

Enjoy your day and try to go that extra yard...............................it's worth it you know!
Chris.

  

  Member Comments About This Blog Post:

BRANDI1809 9/14/2010 6:00AM

You are doing so well with your work-outs I need a holiday to get over just reading about them......oh yes that's right I am having a holiday....see you when I get back. Report Inappropriate Comment

FUTUREHOPE49 9/13/2010 4:56PM

Well done Chris! Yes I sweat a lot when I exercise, especially when I am strength training, so I suppose I must be doing something right. I went that extra mile yesterday when we went for a walk. Today was more of a rest, still did the exercise as usual, but it was raining so I didn't do my morning walk. Had along relaxing bath instead. When are you going to have a rest? There is no stopping you is there? Report Inappropriate Comment

DALLASROO 9/13/2010 1:52PM

BRAVO! You inspire me- It's the Gym for me tonight! Report Inappropriate Comment

JULIAOAK 9/13/2010 9:04AM

well done - again!! Report Inappropriate Comment

SUZIEGREY 9/13/2010 8:39AM

You really do wear me out just reading about your time in the gym! Congratulations on another personal best. Sue Report Inappropriate Comment

Sunny Sunday.

Sunday, September 12, 2010

In the Gym and had a wonderfully satisfying workout. Very liberating and now I feel so free in my body!

Now got to go to Gatwick Airport to take Victoria, Clare's daughter on holiday and when I get back home around 4-4:30 an hour digging soil to help raise the level of our future lawn that wants laying before the end of the month! PHEW!!

I hope that your Sunday is a good one too!

A message for the UK Midlands team who are at this very moment meeting up for a get together in Telford for Sunday lunch...................Have a lovely time and hope that some great friendships are formed from actual interaction!

Chris.

  

  Member Comments About This Blog Post:

FUTUREHOPE49 9/12/2010 6:32PM

Gosh, you did have a busy day. Sorry you missed your lunch with the Midlands team, but daughters have to come first! Ellen Report Inappropriate Comment

SHEILA2BFITTER 9/12/2010 4:39PM

Lunch in Telford was very good but I think would have been even better if you had been able to be there. Report Inappropriate Comment

JULIAOAK 9/12/2010 8:49AM

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