Thursday, May 14, 2009
Today is day number five on my journey to a better me. I worked out today at the gym for 30 minutes. It seemed like forever! Maybe it's just because I'm just getting started, I hope so. My heart rate got up to 145 today, don't know if that's good or bad. But I ended up burning
365 calories today. Or at least that what the treadmill thingie told me. I stayed within my boundries as far as calories, fat, ect.
My girls keep me from backing out of this. They don't actually DO anything, but I really want to still be around for their weddings and to see my grandchildren. I want to be able to be here for them. I also don't want them to be embarassed by their fat mom. Kids can be very cruel. I should know, I was always the "fat kid".