so im nervouse i tore my acl and have really been missing my taebo and just working out. i feel so fat since i CANT! i dont like that word. I think i can but my knee keeps slipping and is not sturdy and cant afford to hurt myself and get bk on them crutches....
then.... my doc says have to have surgery to fix. or sit down and no taebo.... :(
cant do that. so help anyone!!
any workout ideas i can do to keep knee safe.
after surgery (no date picked yet) i will be on crutches about a month and doing phys theropy for about 4-6 mo!!
I'M ABSOLUTLY POSITIVLY SOOO SIKED ... so just started a great job and they have a gymmmmmm and I met a new friend slash workout buddy slash my new personal. Trainee and she is sooo cool ok.... tht was jus to catch u up. So we have been basically the ONLY TWO UTILIZING this great workout gym at work but we ain't mad lol. So everyday for past 3wks we have. Been hitting the gym doing hr workout on treadmil and sometimes we jus get to talking and lookup and an hr and half is gone so we are sooo excited and we have mad many goals short and. Long term and even plan to play softball in the summer. So I jus started doing sparks walk run program and have a goal to run a mile straight. No goaal date ... or maybe by 3>27>12 cud be a goal date we will see. But so happy trainer at my new job sd she wants to teach me to head up the step aerobics class so syyyykkkkeeeddd. And honored and well be more than happy to do this. This motivates me even morreeeeeeeeeeee
I just realized i have reached my 100 lb mile stone and its time to celebrate. funny thing is alot of time i really mentally still see myself as my old size but when i take a pic ... im like......
IS THAT ME?? AM I WALKING AROUND LOOKING THAT SLIM??!!!! REALLY??!! IM PRETTY HOT!! LOL
ok so i was thinking maybe i should go print my b4 and current pics and make a collage for me just so that I can start to mentally view myself how I am today (very personal... its crazy but I really have to stop seeing myself that big.... come on 100 lbs gone!!)
then i was thinking maybe i should celebrate by buying me an new outfit or maybe some lingerie so i can get my beyonce on for my snuca wuca!! (this my man that loves me uncondtionally and i really couldnt ask for more of a man!!!! love love love him)
or i dont know!!!! what should i doo!!!!!
anyone out there have any good rewards or celebrating tips i can do to celebrate me losing a whole 7th grader!!!! my son is in 8th grade lol
any suggestions would be great... I GOTTA CELEBRATE MEE!!!!!!!!!!!!!!!!!!
***update. .... man looking at these pics expecially that 1st one!! i was huge... pic ddint really come out clear on here. but i can realy see a huge diff! man i have goten slim. and i bet once im at 200 lbs i will look totally diff from today!! cant wait