Going to give jogging a try again. Haven't tried for years, but now I live by a high school track, about a 5 min. walk away which will be a great warm up and cool down. Wish me lots of luck and success.
Just returned from 9 days vacation to FL. Really proud of myself, managed to maintain weight. Really important to me since I gained 5lbs. with last vacation! Back in the swing of exercise upon my return!