SHIRDEE1   12,817
SparkPoints
10,000-14,999 SparkPoints
 
 
SHIRDEE1's Recent Blog Entries

I just don't have it today.

Sunday, March 25, 2012

I just do not have the energy to do this today. I apologize to everyone that it affects. I am so sorry. I feel bad to everyone that I am letting down. emoticon

  
  Member Comments About This Blog Post:

SOAPNUT 4/28/2012 11:25AM

    emoticonHope things look uo for you!
Do what you can when you can!

Report Inappropriate Comment
MEMORIES7 4/27/2012 12:27PM

    You are HUMAN GIRLFRIEND !!! Hugs, Rose emoticon emoticon

Report Inappropriate Comment
DIZZYDILLY1 3/26/2012 4:54PM

    That's okay. Some days just need to run their course.

You are not disappointing anyone. We understand.

Sending you a big hug. emoticon

I have enjoyed being your partner for the past 2 weeks. Don't be a stranger.

emoticon

Report Inappropriate Comment
MARTI1957 3/26/2012 1:18PM

    YOu have no reason at all to apologize. You have experienced a great emotional rollercoaster. Just rest and take care of you. Know that you are being thought of daily.
Marti

Report Inappropriate Comment
LGAR519 3/26/2012 9:26AM

    Give yourself a break! Get some rest, physically and emotionally.

Report Inappropriate Comment
RICOCHETBEAR 3/26/2012 12:01AM

    For one thing hon, you have had a lot of emotional upset this past week with the passing of your grandma and then her funeral, and then even more by cleaning out her apartment! Holy smokes woman! Dont go beating yourself up now! Be easy on yourself and let you have some sad time.
You are not expected to be superwoman and pleasing everyone that walks on earth. The most important person is you and then your family, the rest of us are somewhere down the line after that.
You have done terrific. Give yourself a break, be kind to yourself. It will all come right when you are good and ready

Report Inappropriate Comment
SEATTLE58 3/25/2012 11:22PM

    Some days we do too much and then other days it doesn't seem like we do enough, so in short, it all balances out! They all work together toward our goal. When we're not doing as much, we could be planning more or encouraging others more or getting caught up on much-needed rest. It all helps us in this journey that we're taking! emoticon emoticon emoticon

Report Inappropriate Comment
TMCLEOD4 3/25/2012 10:34PM

    First, don't beat yourself up! Everyone has off days. And, I know this is probably too late at night for you to act on, but here it goes.

I felt really tired today and extremely lazy. I spent the morning over at my boyfriend's place. We were supposed to go for a walk, but never did. Then, I needed to grocery shop and get ready for the week ahead. Long story short, it would have been very easy for me to skip my workout today. But, instead, I forced myself out the door. My promise to myself was "I will try at least a mile" and "I will go slow". As usual, once I started, I found that I felt better and picked up the pace. I did 3 miles, I had planned on 5 today, but that's okay.

I find the hardest part is getting started. Sometimes it just takes promising yourself a short workout. 10 minutes. If, after 10 minutes, you still aren't feeling it then at least you did 10 minutes and can be proud of yourself for making an effort.

Report Inappropriate Comment
CROWLEY123 3/25/2012 8:48PM

    You aren't letting anybody down. We all have slow days, and I for one fully expect to have my share.
You do what you do and you contribute and motivate us on a regular basis.

Everybody gets a day off once in a while. Enjoy it, don't play the guilt game. None needed!

You are an inspiration emoticon

Report Inappropriate Comment
SETAGOAL1 3/25/2012 8:46PM

    You have not given up on yourself. You now know you are the only one that can make it happen for you.

You have the power to succeed or fail.

You have chosen to succeed.

Few baby steps complete a long journey

Writing is progress!!!

Janet emoticon

Report Inappropriate Comment


LST-Day 14-March 24

Saturday, March 24, 2012

Well today we put my dads mom Grandma Sarah o rest. She is at peace and with my mom. They are probably smoking cigarettes since she asked my sister to put them in the casket and she did. We always put something in there. I put daffodils from my moms yard.

I stayed within my calorie range and also did my exercises. The rest was hard to fit in.

Today I could not have done better since it was a different kind of day as it was. emoticon

The achy is from the exercises I have been doing. For the belly fat. Check out Women's Health Mag. and exercises for belly fat. LOL

  
  Member Comments About This Blog Post:

RICOCHETBEAR 3/25/2012 10:28AM

    Putting things in with people for the journey is a very old custom. And very nice one too. Great that you stayed on track even though it was a day very different from your other days. We do have to be able to adapt to unexpected situations. You did marvelous! hugs

Report Inappropriate Comment
JULIETTECAKE 3/25/2012 9:49AM

    Sounds like you did excellent. I have the Women's Health Mag and will have to try them out. I do suppose they are more effective if you actually try the exercises.




Report Inappropriate Comment
TRETRA 3/24/2012 10:32PM

    So sorry about your grandma. I hope special memories come to mind in the days ahead! :)

Report Inappropriate Comment
DIZZYDILLY1 3/24/2012 8:50PM

    May your Grandma Sarah rest in peace. I love the idea that you put something with her. I always imagine it would be lovely to have my favorite things.

Despite the emotional day you did very well. You should be proud of yourself.

Great job Buddy.
emoticon

Report Inappropriate Comment


LST_ Day 13- March 22, 2012

Friday, March 23, 2012

Yesterday was a very good day. Good with food, actually under (1500) and good with exercise. I even tried running a little during my walk. My butt is achy from some of the exercises. That's a good thing right?

  
  Member Comments About This Blog Post:

RICOCHETBEAR 3/24/2012 1:51AM

    Been achy for a couple days now, hasnt it? What the heck were you doing??
Good job on the rest of it!

Report Inappropriate Comment
7356WILMA 3/23/2012 10:30PM

  Way to go? As long as it doesn't stay achy!!

Report Inappropriate Comment


LST - Day 12-March 21

Thursday, March 22, 2012

Did good with exercise, I seem to be getting used to it and not hating it so much. Walking is good especially since I take Tucker.

Could have done better on food, I always use it as a kind of cheat day. I do not go nuts but for breakfast I had a sausage, egg and cheese (2%0 on an english muffin (100 cal). That kind of thing.

emoticon I did lose one pound.

  
  Member Comments About This Blog Post:

MURPHGRRL 3/22/2012 8:13PM

    Good job on the exercise. Keep it up!

Report Inappropriate Comment
DIZZYDILLY1 3/22/2012 7:59PM

    Congrats on the pound loss. So Awesome.

I am sure Tucker appreciates the company on the walks. I have a cat and I'm not sure how she would feel if I put her on a leash and walked her. LOL

Great Job. Buddy.
Keep it up.
emoticon

Report Inappropriate Comment
7356WILMA 3/22/2012 7:41PM

  Great on the weght loss! Sounds like your food choices are doing great!

Report Inappropriate Comment
LGAR519 3/22/2012 7:33PM

    My walking is a habit now. Congrats on losing the pound.

Report Inappropriate Comment
RICOCHETBEAR 3/22/2012 5:41PM

    I too argue with myself when it comes to exercise. Now after almost two weeks away from it I will be back at the beginning and having to force myself to exercise even a little bit, I so hate exercise lol

Report Inappropriate Comment
TRETRA 3/22/2012 4:25PM

    Glad you are getting use to walking! I still have an argument in my head every day as to whether or not I will go.

Report Inappropriate Comment


sorry about it being on here twice

Wednesday, March 21, 2012

This happened when thry were having problems, I actually didn't know it posted at all. LOL

  
  Member Comments About This Blog Post:

SOAPNUT 3/22/2012 8:12PM

    You can remove the second one. No problem if you don't.

The site mist have been up-dating someing.

Report Inappropriate Comment
RICOCHETBEAR 3/21/2012 3:45PM

    thats ok, at least you were aboe to be on....I have tried to log in for 7 hours and it has finally let me in now

Report Inappropriate Comment
JOHNMARTINMILES 3/21/2012 3:07PM

    Hey, they just disappeared this morning without any explanation and every time I tried to log on the computer said it couldn't fine them. Then it was back. the prodigal son returns.

Make it a great day!

Report Inappropriate Comment


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page