Thursday, September 11, 2014
I am starting to changing old habits since I have been back to SP. It feels good. I know it is a lifetime of working and you never stop. It feels enormous sometimes, like I will never make it to goal. But, I give myself peptalks ALL the time. It seems to be working.
If I think a negative thought, I am remembering just to think another thought. Its just a thought, not neccesarily true.
I know that this body has carried me so far and I need to take honor it better. It does not deserve the undo stress of this extra weight. And let me tell ya, my boday is lketting me know Ineed to change. I am having aches and pains I have never had before. I just keep thinking how good it gonna feel to reach goal, and beyond!!!!!!
I am toying around with the idea of joining a walking club and traing for a 5K, 10K, half and maybe even a whole marathon. I had no idea you could walk them. I alway thought you had to run them. Just not interested in running. Plus hurts my knees.
Even though I've done a 5k before, I like the idea of being able to walk it and become stronger and do more!!!!!
I think I am actually starting not to limit myself as much. To act on a desire instead of just thinking; Aw that would be great and not doing anything about. Plua when I get older I want great stories to tell. And the only way to have great memories is to create them!
Well I will stop rambling and send out Blessinsg To ALL!