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today is the day

Tuesday, December 11, 2012

you know how you're all hyper and excited when you first put your mind to during something then when you get up the next morning your body is saying ( I just not feeling it) had to push pass that really push past it just to get started, so today I'll start out with 10 minutes of excises just to motivate myself emoticon

  
  Member Comments About This Blog Post:

SHIHTZUCHANE 12/18/2012 9:16AM

  wanted to lose one pound first week, well guess what I've lost six pounds in one week!!!!!! emoticon and up to thirty minutes in exercising!!!!!!!

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SHIHTZUCHANE 12/12/2012 3:09PM

  milpam3 you are so right and its better then sitting on a couch in front of a t v I've been missing out :D))

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BASKETLADY13 12/11/2012 11:42AM

    emoticon

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DWROBERGE 12/11/2012 11:00AM

    My first GP down here got me startee by saying to me "just go for a leisurely stroll". That is how I got started. I now am able to pedal 10 miles in a new record 37.5 minutes on teh recumbent cycle. You can do it. Go for it.

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GLINDAGOODWITCH 12/11/2012 10:01AM

    emoticon emoticon emoticon emoticon

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MILPAM3 12/11/2012 8:49AM

  Much better idea than sitting at a computer, answering emails.

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WELLNESSME09 12/11/2012 7:12AM

    emoticon emoticon

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