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SHERYLDS's Recent Blog Entries

Zumba...baby...Zumba ! ! ! Day 8

Tuesday, March 23, 2010

Outside is a gloomy, drizzly, dreary day.....
But inside...I have the Salsa Music going...the hips are moving,
And the music is ON ! You have to love it.
emoticon emoticon Zumba baby....Zumba emoticon emoticon

And here is something sure to put a smile on your face
I Love this kid -- Baby Dancing to Beyonce
CHECK OUT THE LEG ACTION
www.youtube.com/watch?v=_aswr40bLaE
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Exercise Plan Day 8 of 100
Raining Again
Zumba - 30 minutes
Strength Training

  
  Member Comments About This Blog Post:

ROWAN532 3/26/2010 5:38PM

    followed Morticia here.......i loved the baby.........now i am wanting a grandbaby..............OMG did i just type that out in the open...............yeah i did.......

great blog emoticon

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MORTICIAADDAMS 3/23/2010 8:43PM

    Love the zumba!!

The dancing baby was hilarious. Love it!!

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BROOKDOESLIFE 3/23/2010 2:42PM

    You are rocking it! I love it. Keep up the GREAT attitude through the dreary day. Love the video!!

I am thinking about trying Zumba tomorrow night at the gym. emoticon

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SHEALUNA 3/23/2010 2:28PM

    Can't wait to try it! Zumba! Zumba!

Love the baby. That's hilarious and soooo cute!

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Acceptance - Day 7

Monday, March 22, 2010

When I was younger, I was soooo obsessed with what others thought of how I looked and what I did, that I drove myself into yo-yo dieting all over the place. I was far more willing to hear the negatives, that when an actual compliment came my way, I thought I was being patronized. So when it comes to acceptance, I have a great appreciation for people who care about me, even knowing all my 'flaws'.

Which brings me to a smile for the day: Mark Gungor -- Song of Solomon Girl.
enjoy !
www.youtube.com/watch?v=kuGKDLleNiY
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Exercise Plan Day 7 of 100
Raining Outside
Zumba - 30 minutes
Strength Training

  
  Member Comments About This Blog Post:

PATRICIAANN46 3/23/2010 11:26AM

  That is definitely one advantage I have found re: aging. I don't care even half as much what others think. It is so liberating!!!!!
Thanks for the YouTube. It was hysterical!!!
You are doing so well with your exercising. I am proud of you!!! emoticon

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BARBARAROCKSIT 3/22/2010 10:37PM

    Love it ..

Thanks for sharing!

I'm still laughing!

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MORTICIAADDAMS 3/22/2010 10:20PM

    Very funny. I loved it!!

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SHEALUNA 3/22/2010 5:30PM

    Oh my word I nearly wet myself! That is one of the funniest things I've seen in awhile! Of course, I've read that before, but he is hilarious presenting it. Gosh, I feel like one HAWT chica!!!!!!!! emoticon

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Food and Friends -- Day 6

Sunday, March 21, 2010

Almost every time I get together with friends, it always comes back to food. And it is hard to resist when the person you are with, thinks they have to shove food at you, to show you how much they care. I think I am going to make myself a button that reads: ‘Do Not Feed Me’,
so when they go into their ‘Would you like some …’ mode,
I can whip it out and put it on my shoulder.
I guess changing roles is hard on everyone, including the people who are used to seeing you a certain way.

To that, here is something to make you smile ….
Another clip from 3rd Rock From the Sun …Romantic Interlude:
www.youtube.com/watch?v=RmBJwcWRhdk
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Exercise Plan for day 6 of 100 day challenge
Walk 2 mile -- done
Zumba 30 minutes

  
  Member Comments About This Blog Post:

PATRICIAANN46 3/22/2010 12:53PM

  I could use one of those buttons too. I find myself suggesting alternative activities when one of my friends suggests going out for lunch. She is always pushing MORE and MORE to eat. I like her alot, but do have to avoid food situations. emoticon

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SHEALUNA 3/22/2010 5:07AM

    I need a "Do Not Give Me Alcohol" button. I've gotten pretty good at resisting food (even when it's thrust upon me), but alcohol is another matter. Especially in a culture where buying random people drinks is quite normal and drinking alcohol when out is pretty much expected. People have problems when you want to stop at one or two. I'm not sure why. Do they feel guilty because they are drinking more? No idea.

Bizarrely, it's the ones pointing out my weight gain and telling me I need to lose weight that are the worst culprits.

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MORTICIAADDAMS 3/21/2010 4:16PM

    Another funny video.

I want a "Do Not Feed Me" button too. LOL.

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BARBARAROCKSIT 3/21/2010 4:16PM

    I thought about getting one of these last month myself

http://www.tackytclot
hing.com/servlet/the-109/*DON'T
-FEED-ME*-FUNNY/Detail

Happy Sunday.

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46SHADOW 3/21/2010 8:24AM

    Like this. I know about the food thing.Peer pressure to eat.

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Attitude -- Day 5

Saturday, March 20, 2010

They say: In life, ATTITUDE is everything….Ain’t that the truth.
You are always going to find something you can’t be, or do, or have.
Maybe that ship has sailed, or it isn't meant to happen.
But.
You should always have a Plan B.

So I give you … 3rd Rock from the Sun – Dick Returns to the Art Class
(and I swear that looks like Jennifer Hudson in the pink smock)
www.youtube.com/watch?v=6NbSgNzpqsI

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Exercise Plan Today day 5/100
walk 2 miles -- done
Zumba 30 minutes
Strength Train

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 3/21/2010 12:24PM

    ROFLMBO!!! Very funny video. I always have a plan Band even a plan C.

Good job on your exercise.

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SPUNKYDUCKY 3/20/2010 7:30PM

    Attitude is everything - especially having a positive attitude. Imagine who you want to be and figure out how to get there!

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IPATRICIA 3/20/2010 5:32PM

    Fantastic!!!

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EARTHSEAME 3/20/2010 9:45AM

    emoticon emoticon Thanks for the inspiration!

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JODIRICHARDS 3/20/2010 7:20AM

    Attitude is a big part of life, sounds like you are choosing a good one. Have fun at the Zumba class, I have not been able to attend one but really enjoyed it!

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Mister Softee -- 4 of 100 challenge

Friday, March 19, 2010

I grew up in a housing project in the Bronx.
From 5 stories up, I would hear the Mister Softee Ice Cream Truck, beg my mother for money, and fly down those stairs...along with every other kid in the 15 story buildings within hearing of that music. You could have held the Mister Softee Olympics and broken world records in my neighborhood.

So I can thoroughly appreciate this clip from
3rd Rock from the Sun – Mr. Frosty Smooth
www.youtube.com/watch?v=wwpiqcXvcVE

___________
Exercise

Today I plan to:
walk 2 miles -- done
30 minutes Zumba Salsa Dancercize -- done

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 3/19/2010 12:55PM

    LOL. I miss those days too. I was into the snow cones.

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PATRICIAANN46 3/19/2010 12:04PM

  When I was 4, my Mom, brother and I followed my Dad to Boston to be with him for the summer (he was in the Navy and stationed there). We lived in an upstairs apartment in an Italian neighborhood. Every afternoon at 1, I had to take a nap. I didn't necessarily have to sleep, but I had to rest (after having kids, I now know that it was my Mom who needed the rest). At exactly 2, a little ice-cream truck would drive through the neighborhood and park on the corner by our apartment. Music would play and he also had a little merry-go-round that seated 2 kids. That music signaled the end of my nap and meant that I could have a single-scoop chocolate cone. A similar tune can still trigger this response!!!

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KATIEJO5 3/19/2010 12:01PM

    I am loving these youtubes! Thanks for finding them for us. I also love your background with all of the lovely peppers. My favorites- a little spice makes everything better.
You are doing so well with your movement!

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IPATRICIA 3/19/2010 9:03AM

    Very funny video...cannot we all identify with that! Must get out emoticon

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BARBARAROCKSIT 3/19/2010 7:36AM

    the you tube video was funny!

Thanks for sharing!



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HAYHON 3/19/2010 3:18AM

  I grew up in a little town that had an ice cream store where everything was homemade. It was about 5 miles from our house. The park was about 6 miles away. My sisters and I had swimming lessons at the park and had to ride our bikes or walk there. We'd save our money from babysitting, or paper routes or berry picking and stop in on our way home from the park. It was so good on a hot day. Now I'm an ice cream addict. I think I eat it every day. Did you do your walk and dancercize? I am planning on a walk and some strength training and working my butt off around the house (it will take a lot of cleaning) since I have to work all weekend. Thanks for sharing.

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