Wednesday, May 23, 2012
DON'T MESS WITH ME....I'M A LOW CARB FIGHTER
AND I AM SIZING DOWN MY BLACK BELT
I read a blog today that reminded me of my old self...
HYPER SENSITIVE to comments dropped by others about my weight
and always feeling under the microscope when eating in front of others.
Don't get me wrong....I've been there...
I had the humiliating comments thrown at me by experts...
and thankfully now...
I'm at an age where I don't give a damn about what others think...
but I do know, I am doing this to feel good about myself, for the rest of my life.
Still I am bothered by the whole issue of HIGH FRUCTOSE CORN SYRUP and processed foods loaded with starches (even when they are supposed to be diet friendly). I went to the websites and read the ingredients in these 'diet processed food companies'... and I found WHITE RICE, PASTA, WHEAT, HFCS.
WHY??? Are they hoping to increase sales by slowing your progress, or making you cook 2 packages instead of just one?
Meanwhile ... every now and then on a weight loss show...
you see a young person obviously depressed and crying about their weight and what they have missed in life because of it,
and the humiliation they go thru
and how hard they try but they can't seem to do it or keep it off
and they just keep getting worse.
And then you hear that HIGH FRUCTOSE CORN SYRUP and processed foods are addictive and increase the chances of people sick and affecting kids...
and you wonder
ISN'T ANYONE GOING TO STEP UP AND PUT OUT THIS FIRE???
I would see some hope if the medical community would just
step up and re-evaluate what they are telling people to do?
Eating Foods that elevate insulin levels and make you store fat
instead of burning it...are not what I call healthy carbs
sensei has spoken
Today is Day 20 of my Dr Kruse Leptin Reset.