SHERRYLHBB   30,654
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SHERRYLHBB's Recent Blog Entries

Thank you, Body!

Thursday, March 11, 2010

Dear Body,

I have not treated you very well, especially during the last few years. I now understand that my weight is your best effort to deal with all the extra calories I consumed because I was stressed or sad or anxious, agitated or distracted, or just wanting something that tasted good. I look at you and realize how much I have struggled recently, because a balanced life does not result in such a significant weight gain.

I'm not going to do a perfect job correcting the issues that got you to this state, but I'm understanding more each day and am working to do better every day. In the meantime, I want to apologize for ignoring you for so long. I will do better. And I will remember that taking care of you is taking care of me, because we are me.

  
  Member Comments About This Blog Post:

LIZRAINBOW 4/20/2010 2:10PM

  It's a really inspiring message so thank you. It's made me think.

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SHERRYLHBB 3/13/2010 3:21PM

    Thank you, all, for the welcome and the encouraging words. I really appreciate it! And I'm really looking forward to this adventure. emoticon

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NICKEL1331 3/13/2010 1:10AM

    emoticonblog!



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CURVYELVIE 3/12/2010 12:59AM

    Very wise........patience is really our biggest tool on this journey. Good Luck on your journey. emoticon

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JOKNOWS 3/12/2010 12:52AM

    Great attitude -- I wish you well. emoticon

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KEETAK 3/12/2010 12:10AM

    Thank you! Very insightful. WELCOME to Spark!

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SEMUSPARK 3/11/2010 11:16PM

    What a great first blog post! We do need to care for our bodies- great message!

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