day 2

Tuesday, November 11, 2008

GOALS RESET ON 11-09-08

1. DAILY WEIGHT CHECKS. 139 down 1.2

2.60 MIN CARDIO WEEK DAYS AND 30 ON WEEKENDS 30 so far 30 more tonight

3. ST TUE AND THUR GYM AT 4:50 AM, SOME ST EACH NIGHT BEFORE BED. went to the gym

4. WATER MIN OF 9 GLASSES PER DAY. 9 sofar

5. CALORIE RANGE 1200-1550 1458

6. TRACK AND MEASURE ALL FOOD done

7. BLOG DAILY WITH MY PROGRESS done

8. WEEKENDS ARE NOT A PROBLEM FOR ME ANY MORE!!!!!

9. VISIT A FRIENDS PAGE DAILY AND SUPPORT THEM. done

10. WHAT DID I DO THAT WAS FUN? wii

WHY NEW GOALS??
ARE YOU HAVING TROUBLE STAYING FOCUSED?
I WAS AND NEEDED TO PUT ON MY GLASSES. I HAVE AN EXTRA PAIR IF YOURS ARE MISSING. REMEMBER TO RETURN THEM WHEN YOU FIND YOURS!!!

  

  Member Comments About This Blog Post:

REZZER 11/11/2008 7:17PM

Sounds like you are on the right track! I'd give my right arm to be 139 right now!! Maybe I should adopt some of your goals!! Report Inappropriate Comment

day 1

Monday, November 10, 2008

OALS RESET ON 11-09-08

1. DAILY WEIGHT CHECKS. 141.2 (not for long)

2.60 MIN CARDIO WEEK DAYS AND 30 ON WEEKENDS 40 so far 20 more after work

3. ST TUE AND THUR GYM AT 4:50 AM, SOME ST EACH NIGHT BEFORE BED. will do

4. WATER MIN OF 9 GLASSES PER DAY. 9 so far

5. CALORIE RANGE 1200-1550 1496

6. TRACK AND MEASURE ALL FOOD done

7. BLOG DAILY WITH MY PROGRESS done

8. WEEKENDS ARE NOT A PROBLEM FOR ME ANY MORE!!!!!

9. VISIT A FRIENDS PAGE DAILY AND SUPPORT THEM. zhina

10. WHAT DID I DO THAT WAS FUN? read my book!!

WHY NEW GOALS??
ARE YOU HAVING TROUBLE STAYING FOCUSED?
I WAS AND NEEDED TO PUT ON MY GLASSES. I HAVE AN EXTRA PAIR IF YOURS ARE MISSING. REMEMBER TO RETURN THEM WHEN YOU FIND YOURS!!!

  

  Member Comments About This Blog Post:

SSDCQUINCY 11/10/2008 4:33PM

This is such a great idea! Love some of the goals you have out there. Keep up the great work! You can do this!! Report Inappropriate Comment

MY NEW GOALS I WILL BE CHECKING HERE DAILY.

Sunday, November 09, 2008

GOALS RESET ON 11-09-08

1. DAILY WEIGHT CHECKS.

2.60 MIN CARDIO WEEK DAYS AND 30 ON WEEKENDS

3. ST TUE AND THUR GYM AT 4:50 AM, SOME ST EACH NIGHT BEFORE BED.

4. WATER MIN OF 9 GLASSES PER DAY.

5. CALORIE RANGE 1200-1550

6. TRACK AND MEASURE ALL FOOD

7. BLOG DAILY WITH MY PROGRESS

8. WEEKENDS ARE NOT A PROBLEM FOR ME ANY MORE!!!!!

9. VISIT A FRIENDS PAGE DAILY AND SUPPORT THEM.

10. WHAT DID I DO THAT WAS FUN?

WHY NEW GOALS??
ARE YOU HAVING TROUBLE STAYING FOCUSED?
I WAS AND NEEDED TO PUT ON MY GLASSES. I HAVE AN EXTRA PAIR IF YOURS ARE MISSING. REMEMBER TO RETURN THEM WHEN YOU FIND YOURS!!!

  

  Member Comments About This Blog Post:

JENIFIREHARP 11/9/2008 9:38PM

It IS nice to review your goals once in awhile... I haven't quite felt the need to do more than the simple "This Month's Goal is: ***" on my SparkPage, and usually those are similar month after month. Probably when I hit the end of the year, I will take a look at my goals and see if they need revamped. Report Inappropriate Comment

HEALTHYFACE 11/9/2008 8:07PM

Sounds great Sherre. Holding yourself to at least 30 mins on weekends is a great goal since weekend have been hard. You can do it! Report Inappropriate Comment

NPHGAL 11/9/2008 7:17PM

Very great goals. Best of luck. I especially like that you want to keep fun a part of it. Awesome. Report Inappropriate Comment

I will find my way.

Saturday, November 08, 2008

It's the weekend and again I am having problems. I did ok till about 4pm. Sunday is dd13 bd day and I know we are going out. I plan to reset my goal on sunday. I feel it is very important to have some new and fresh goals.
Is it time for you to reset your goals??? Its time for me!! check in Sunday for my new plan!! sherre

  

  Member Comments About This Blog Post:

HOT_G_GIRL 11/8/2008 7:18PM

It's always good to reset your goals. I know that I have to reset mine. You remind me that November is a good time to do that. Report Inappropriate Comment

HEALTHYFACE 11/8/2008 7:09PM

You are doing great Sherre. Good Luck with your new plan. You gotta get your head in the game:) Report Inappropriate Comment

I GET IN MY OWN WAY!!

Thursday, November 06, 2008

STEP BACK AND GET YOUR HEAD IN THE GAME!!!!! WHY DO I KEEP FALLING BACK INTO THE SAME OLD HABITS? I NEED TO REINVENT MYSELF. TODAY IS THE DAY. SHERRE

  

  Member Comments About This Blog Post:

HEIDI14DAN 11/8/2008 1:40PM

Sherre, I have the same problems. Good luck getting back to it again! Report Inappropriate Comment

SSDCQUINCY 11/8/2008 8:01AM

I hope you got out of the way and was able to reinvent yourself. Keep us posted on how you are doing this weekend. The weekends are the hardest for me, so hopefully you are on track. Sandra Report Inappropriate Comment