SHERREMAC   95,131
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SHERREMAC's Recent Blog Entries

Feeling good!

Tuesday, September 22, 2009

I am happy I have had a few days where I was motivated and right on with my food! It seem like it has been so long that I couldn't get it together! emoticon

  
  Member Comments About This Blog Post:

SSDCQUINCY 9/23/2009 8:34AM

    Sherri,
Glad to hear you were feeling good yesterday and had a few good days. Keep up the good work, and try not to let the current events bring you down. You are doing great.
Sandra

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MSILVAREI 9/22/2009 11:17PM

    I'm so glad for you.... Keep up the good job.... emoticon emoticon
Zinha

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What to do?

Thursday, September 17, 2009

Not sure why but I have turned to food right now! I am stressed!! Mad!! Not back in the groove!!

Ok here it is! my back pain has limited what I can do! so where do I go from here??

not sure! I know when I eat the wrong food it doesn't make me feel any better it just make me madder at myself. Where do I go from here?

What am I will to do to stop this spiral. Not sure!!!

If the back pain is something I just have to live with there where to?

reflections!!

I love how I feel when I am motivated!! Why am I not doing it?

I can join 100 challenges but I need to committee to me to make then work.

Where do I go??? from here??

  
  Member Comments About This Blog Post:

SSDCQUINCY 9/18/2009 10:12AM

    Sherri,
I am so sorry you are struggling right now. emoticon

I wish I had an answer for you, but this is not an easy one. I can tell you that we all go through this, as I am sure you know. First of all lets talk about the back pain. Can you walk? I know it isn't a great deal of cardio, but something is better than nothing right? If not does your gym have a pool? You could try a water aerobics class or just swimming laps might work.

As for motivation I can tell you what has worked for me. I have a picture of me working out hanging on my fridge. I am not supper fat, but not at my goal weight either. My butt looks huge to me, so this is a good motivator for you. I also in the past have hung up pictures of me at my thinnest as a motivation. Like you said it is something that has to come from within you. You may just need a little break right now. Take a week or two off and see how you feel after that? Good luck and know that if you want to vent I am here.
emoticon
Sandra

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day 3 of 42

Monday, August 10, 2009

I did great thanks to elle's insperation!

  
  Member Comments About This Blog Post:

MAMAOFTWINS 8/16/2009 1:17PM

    Ahhh thanks :) Your so sweet.

How is your back? Hope your feeling better.

Im feeling great today. Ive already had breakfast and now Im working on my first water bottle. Sigh. Water is so boring. Then Im off to ride my exercise bike.



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SSDCQUINCY 8/12/2009 7:40AM

    Keep up the great work!!

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day 2 of 42

Sunday, August 09, 2009

Did great today!

  
  Member Comments About This Blog Post:

YB0511 8/10/2009 6:14AM

    Way to go!

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Day 1 of 42!

Saturday, August 08, 2009

My friend elle has inspired me to get my head in the game. So I have joined her.
I did great with keeping in my range, water and exercise! hip hip hoorey!! I plan to set some goal Sunday and set a time line.
Elle thanks.

  


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