SHELLYC2010   2,266
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lost focus

Tuesday, November 02, 2010

Since I've been able to work out again I haven't been giving it my all. I'm missing half my work outs and just in general not feeling it. It now a mind game. I know that I can do it. However it's getting over the I've been doing this for x amount of weeks and have only lost x amount of weight. I have to remind myself I'm not on the biggest loser and it's loony to think that I'm going to lose 10lbs in a week. Yet for some reason my mind still thinks that I should be losing that much. I have stopped blogging, recording food and fitness. I haven't even posted in about 2 weeks I think. So I'm going to hit the restart button. I'm going to go back to basic and for me that was recording my fitness everyday. And when I get better with that I will start tracking my food again. I need to push myself thru this road block and keep going. I want this more then anything else so why do I do this to me?

  Member Comments About This Blog Post:

NEWLIBRARIAN 11/8/2010 1:03PM

    It's hard to stay motivated all the time. You are doing the right thing though. Push that restart button and move forward. Hope working out is going well.

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I'm back!!

Tuesday, October 19, 2010

Day 2 of working out. Wow I was looking over my post and it's been close to a month since I was working out everyday. I have missed it in my routine, (i miss the sleep too, lol) I need to work on getting to bed earlier. But more then anything I just glad I'm not sick any more. I could see the complacency starting to happen with working out. I feel like I'm starting all over. At least I did not give up and I have fought with myself to get back to working out. It may not be coming of as fast as I'd like it to but at least it's still coming off.



Monday, October 18, 2010

Wow I haven't blogged in a while I've had a lot going on. 2 weeks ago was my daughters birthday so we spent it up in washington with our family. That same weekend I did my walk for dibeates 2.5 miles in 40 mins not to bad for me. When we got home I end up with PC problems and it's taken us almost a week to get those worked out so I could have my PC back. But know I have it back, I thought for sure I was going thru internet withdraws.

  Member Comments About This Blog Post:

NEWLIBRARIAN 10/18/2010 7:06PM

    Smiles. It's nice when technology works and not so nice when it doesn't

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I a Winner!

Friday, October 08, 2010

emoticon I came in Second in the BLC this last week. Here I was all stressed out about it cuz I could work out. (just a side note I'm still sick)

I tried working out a couple times this week and didn't make it thru the whole thing. I have my 5k tomorrow and I'm not sure how well that's going to go. But I will do the best that I can.

It's going to be a busy busy busy couple of day's so I'm sorry I'm not going to be adding to my health. Today is my baby's 5th birthday! It's hard to believe that she's already 5. So today I will be going to school with her, and then she has soccer practice, and then we are leaving to go up to my sisters in WA. (it's a 4 hour drive). Tomorrow I have the 5k in the am and then My beatiful baby has not 1 but to 2 birthday parties. And some where in there I still need to get my home work done.


3 lbs away from mini goal.

Tuesday, October 05, 2010

Last week I wasn't able to work out at all. I proply still shouldn't be working out, but I'm afraid that if I stop then I will loss the habit. I think that's why I had such a pity party. I am not doing my full work out, I'm not evening doing half of my work out. I figure that if I just stay in the habit of getting up early and going and doing what I can (even thought I know that i'm taking the risk of being sick longer) I wouldn't loss the habit of going.

I lost this week!!! 6lbs. that puts me 3 lbs away from my first mini goal of 10% of my weight. And I broke the stupid yo yo that I was doing last month. I didn't eat any sugar this last week (clue to self - weight loss happens better if I don't eat sugar!) And I upped my water intake, I've been drinking over 150oz a day. I did watch what I ate a lot closer then what I normally do. I didn't not track like I should have. Still working on putting the pieces all together. I will get there!!

  Member Comments About This Blog Post:

NEWLIBRARIAN 10/5/2010 10:39PM

    sounds like you are doing so well. I know when I am sick sometimes working out still feels good as long as I take it easy.

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COFFEEMUG2009 10/5/2010 8:12AM


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MANDI_78 10/5/2010 8:09AM

    emoticon emoticon emoticon

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