Tuesday, August 11, 2009
I made it through another day. Today has been one of the better days calorie wise. I should have gone to the gym for my kickboxing class, but I have to work tonight at 9pm. I actually have to leave in about 30 minutes. I am so tired!
I also got my grade back from my accounting class. Very bummed I got a C. Oh well...I know I don't test well and this was all tests for the grade. I will have to study a lot more next semester. I am bummed and I kind of want to eat something because of it. At the same time, I am making myself feel that feeling instead consoling those feelings with food. I think I am going to make some tea and then get ready to go...
Friday, July 31, 2009
I can't believe it! Since I have decided not to diet anymore, I have lost 5.5 lbs! In 5 days! It is just amazing to me...I am still stunned. I am only 0.5 lbs above the lowest weight I have been all year! And, I have been less stressed out because I am not constantly thinking about food in the back of my mind. This is a breakthrough for me. I never thought I could do this like this.
The silly part of the whole thing is that all I am doing is eating when I am hungry and stopping when I am no longer hungry. I am making the best decision I can at each meal and not beating myself up if I have something that is considered bad, extra, or not needed. For example, I had a glass of wine with dinner on Tuesday and chocolate for dessert. Normally, this would make me start to count calories or points and then I would feel like I blew the whole day because I had these two things.
Truly an amazing thing...I am still blown away!
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