SHEENA_D   25,580
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SHEENA_D's Recent Blog Entries

Motivator ... wow ... thank you spark friends!

Tuesday, February 07, 2012

I opened my email to find so many surprises from all my spark friends telling me congrats on being the motivator today :) Yay... I'm honored and you all are my motivators!!!

I am back on track now - and ready to get to my ideal body weight - I have been bouncing around the vicinity of a 20 lb up and down now for a few years and finally I am ready to get to the 120's!!!! Its exciting to have the mental connection lit on fire again and I've been working for a few weeks and getting back in touch with myself - feeling wonderful! Have a friend that is nutritionist that set me up with healthy meal plan - detox and such and also jointed the biggest looser contest at the gym. Lots of stuff going on - Thanks Sparkpeople friends for being here!

  Member Comments About This Blog Post:

CAJODE11 2/9/2012 3:53PM

    emoticon emoticon

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LILYSMOM08 2/8/2012 10:54AM

    Great attitude !!! Way to go !!!

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JEANNINEMM68 2/7/2012 6:18PM


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Feelin good and being motivated

Wednesday, May 18, 2011

I'm pretty excited right now - I am back to feeling motivated and having good energy. It seems that for some time I've been barely maintaining and struggling - but now for the past 3 weeks I turned a new corner and feeling great. Even on those days with crazy cravings and drinking and such I don't totally blow it out of the park ... I just go to the higher end of my calories for that day. I'm enjoying being back on sparkpeople and keeping accountable to myself in a public way so that I know a few people are keeping an eye on me too and I don't want to let them down either.

Life is good - there has been a LOT of interesting things, good, bad, and crazy happen in the past few months... I moved in with my boyfriend - I got attacked by a bobcat/lynx 50 lb cat and won - my ex husband died, my son has been in a lot of trouble spots and now is on the mend and making changes in his life.... wow it has been a lot to take in during a very short time period ... but with God taking control and me breathing and trusting in God I have flew through all of it! I'm so happy and feeling more content than I have in quite some time. Of course I still have moments of anxiety and have to refocus, but over all I am feeling wonderful and like life is great.

all for now....

  Member Comments About This Blog Post:

DEE0973 6/27/2011 3:31PM

    Good for you..One day at a time!!

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SUNGBIRD2000 6/27/2011 3:16PM


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MRSDAVIS09 6/25/2011 10:24AM

    Praying for you and glad to hear you are doing so well in the face of so much change and turmoil in your life!

God Bless,
Nancy :)

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IDAHOSEASHELL 5/20/2011 8:58PM

    Putting God in the driver's seat sure helped me, too. I have a lot more peace in my heart now. Besides worrying doesn't solve anything, it often just makes things more difficult I've found. Sounds like you're doing great! Keep doing the best you know how and let God take care of everything else. emoticon

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TIFF914 5/19/2011 3:08PM

    Hi Sheena! Its great to see that you are getting back on track, you are such a motivation to so many people.

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Thankful for Sparkpeople ...

Monday, May 02, 2011

Its so great to know that I have this site to fall back on to help me when I am ready to get back on track and look for motivation. There is so much always going on in my life that sometimes I don't visit sparkpeople for months, but when I do need to be accountable to myself and get back on track I am comforted to know that its still here and my goals can be re-visited so easily. I can always find motivation and support and new ideas for staying fit and healthy.

Good to see ya all my friends!

  Member Comments About This Blog Post:

KARBIE18 5/3/2011 11:08AM

    Good to see you, too. Look forward to seeing you around more often!

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KOREENREGIS 5/2/2011 7:28AM


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FELL OFF THE WAGON - climbing back ON IT!

Wednesday, April 29, 2009

WOW its so easy even after a year of commitment to health and fitness and eating right to fall away and get derailed for a while. Stresses really creep back in and things happen. I want you all to know that your support and kindness and naming me a "motivator" has really pulled me through some tough times! THANK YOU FOR MOTIVATING ME....

Anyway - thankfully I love working out and have really enjoyed running and this has kept me from going so far off track that I don't want to get back - but I fell into binging on junk again and this has not been pleasant...I have taken back control and am now back on the rails. So - many thanks again for your support & love SPARKPEOPLE!

  Member Comments About This Blog Post:

LADY_KATHY 8/30/2009 3:42PM

    love your page. : )

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MOMFAN 4/30/2009 1:12AM

    Glad you have your running to keep you in line. Unfortunately I am not able to run with my back problems. We are currently trying to figure out the next step as the medical field says I have not problem. Maybe sometime I can get over to CDA. I know that you have been a great encouragement to me. I even had my picture taken recently and posted it on a blog a few weeks ago.


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Monday, April 13, 2009

Wow - I don't even know what to say - what an honor to receive so much wonderful comments from so many people and be considered a "motivator" for the day. THANK YOU ALL!!!

I must admit this is a huge surprise - and I have not been very active on SP of late due to shifting some focus back on my work and business. And...when that happens I sometimes loose track of what I have done for me and for my health and sometimes go in the wrong direction.

I want to say that YOU ALL and SP are motivating ME today!!!!!! THANK YOU THANK YOU THANK YOU!!!!


  Member Comments About This Blog Post:

HEADRICK 4/13/2009 5:40PM

    Congratulations on becoming today's SP Motivator. You have done a splendid job. Your success really gives me hope for my weight loss future.


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