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Better day...

Wednesday, March 24, 2010

Today was't quite as bad as I'd feared it was going to be. I didn't have a well rested sleep last night, which is going to be remedied tonight, so I thought that I was going to be dragging all day. I had some extra protein this morning, which really helped perk me up. I didn't need anything extra until just before quitting time, and then I ate a powerbar. That helped wake me back up again. Got to the gym and worked out on the elliptical for an hour. I know I really didn't need that because I had walked the office this morning, but I had some stress that needed to be burned off, and the elliptical is the only way to do it!
I'm still working on adding more fruits and veggies into my eating plan. It's hard to do! I did manage to eat a couple of servings of both today, however, so it's a start.
That's all I have to say for tonight. Good night!

  
  Member Comments About This Blog Post:

FISHING88 3/25/2010 6:55PM

    Sounds like you made the most of your day and made outstanding choices. Great work!

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LALMEIDA 3/24/2010 10:18PM

 
emoticon On the workout!
Here's to a good night sleep emoticon

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Tough day.,..

Tuesday, March 23, 2010

Today was a tough one. Lots of busy and I'm bushed! It was a positive day, I'm not saying that I, in any way, was thinking negative thoughts, it was just too busy to think too much either way...lol
I will be SO glad when tax season is OVER with!! I am SO OVER IT!!!
The best part of busy days, is going to the gym afterward and working all the stress off! I didn't do that today, unfortunately, but I'm still walking in the mornings and getting my 10,000 steps in most every day, with a break once a week.
Tomorrow, we'll hit the gym after work, and I plan to work my tail off, letting go of the stress of today and tomorrow! I'm very much looking forward to it!
Right now, it's time for bed. Good night!

  
  Member Comments About This Blog Post:

KAYOTIC 3/24/2010 9:46AM

    get some rest, sounds like you deserve it!

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Made it through the weekend...

Sunday, March 21, 2010

Although it was a tough one because of the snow we had. We just did not feel like going out into it this morning to head to the gym! We did end up going out shopping as I have got to get new clothes for work. I've given all of my fat clothes away, so I don't have much to wear! LOL While it feels good, it's also hurting the pocket book some. Penneys had a great sale going on and I saved 30% on what I did get. Now I have some mix and match items I can wear.
I still can't believe I fit into size 8 to 10! I'm still looking at clothes in the bigger sections!
My doctor's not going to believe it when she sees me next Monday! With all of the weight I've lost, I'm really hoping that she'll be able to take me off of blood pressure and cholesterol meds. Here's hoping!
Tomorrow is the beginning of a brand new week and I'm not going to start it on other than a positive attitude! WOOHOO!!! BRING IT ON!!!

  
  Member Comments About This Blog Post:

CARMEL466 3/22/2010 6:53AM

    WooHoo! I'm praying that you can be taken off the medicine also. Hope you have a great week.

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CREEPIEPROWLIE 3/21/2010 8:02PM

    emoticon news and job with the weight loss and the healthy living! I hope that all goes well with your doctor appointment! emoticon emoticon

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Finally the weekend!!!

Friday, March 19, 2010

This week has been SO busy! Work is the major part of that, but coming home every day to a dirty, messy house doesn't help. Being that we go to the gym 5 out of 7 days of the week, and don't usually get home before 6:30 or 7:00 pm, it's hard to find the time for Sparking.
On the plus side, I haven't been letting anything get me from a positive mood every day. Sure, it's been busy, but it's a good busy, most of the time and that makes the time fly. It makes for time that I don't think about co-workers.
My goal for this weekend is to eat more fruit and veggies. I haven't been doing too well in that department. I also plan to head to the gym tomorrow morning, early, then go to the thrift store to see if I can find some tops and skirts for work. I've had to empty more clothes from my closet and dresser simply because they don't fit anymore. I'm never going back to that size again, so why keep them? In the meantime I need new work clothes!!! emoticon I just pray that it doesn't snow so much that we can't go out.
Have a good night friends!

  
  Member Comments About This Blog Post:

CARMEL466 3/20/2010 7:18AM

    Happy first day of Spring! Hope you enjoy your weekend! :)

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Fantastic Sunday!!

Sunday, March 14, 2010

This weekend has been very nice. We haven't had to watch the grandkids except for a couple of hours last night, and that was at bedtime. I miss them but I've really enjoyed the time to myself and the time with my hubby more.
I'm so close to my goal weight that I've been thinking about my reward. While I need a few more dresses for work, I'm not finding what I consider nice dresses for the office in my style that won't cost me an arm and a leg! I may have to shop a little farther out from where I'm used to shopping. Did I mention in one of my last blogs that I can now fit into a size 10?! emoticon
I've not been this size since high school, some 30 + years ago!
I may just need to give myself the reward of a manicure or pedicure when I've reached my goal.

  
  Member Comments About This Blog Post:

LALMEIDA 3/14/2010 7:45PM

  emoticon

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CARMEL466 3/14/2010 5:17PM

    WooHoo! I love your before and after picture. You are awesome. I'm glad you had some alone time for you and your hubby. Wow, size 10! You rock gurlfriend! I just love coming to your page for inspiration. Thank you and congratulations!!!!

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