SHARON41672   3,908
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SHARON41672's Recent Blog Entries

26-Jan-2012

Thursday, January 26, 2012

Ok, so I admit, I kind of fell off the wagon the last 2 weeks. No excuses, it just is what it is. However, I got back up on the horse today and did over 20 mins on the elliptical today....whew, it felt good too! emoticon

  


Jan 7th, 2012: Day 7

Saturday, January 07, 2012

OMG, I can't believe I made it thru the whole week!!! Heart rate is still up, but it feels great!

  
  Member Comments About This Blog Post:

SHARON41672 1/7/2012 11:37AM

    Thank YOU for being there for me! I truly do appreciate your "long distance" support! It really does mean a lot to me!

Rock on!!!!!!!!!!!!!!!

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SG11505 1/7/2012 11:23AM

    You've taken care of yourself, your family, your house, your job, your homework! So very proud of all that you've accomplished. I hope you feel as proud of yourself. Remember that feeling for the days your 'get up and go' went w/o you!

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Jan 6, 2012: Day 6

Friday, January 06, 2012

Ok, day 6 and am really exhausted! Not so much from exercising, but just life in general! However, I will say, the exercising has helped. When I finish my workout, I have more energy to do all of the other things I need to do!

  


Jan 5th, 2012: Day 5

Thursday, January 05, 2012

Ok, so I continue to go downstairs each day and get on my elliptical and get moving! Some days have been better than others, but today was the first day that I went for over 2 minutes before it really started to hurt.

5 day streak and going! It has also occured to me that I don't have to do all of my exercising at one time. I went out for a walk at work for a 12 minute speed walk, with the last part all up hill! Then, I added the JJS challenge workout and elliptical when I got home.

Things are looking up! Ok, except for the 9 lbs that I gained over the holidays that I have NOT listed on SP yet...but, I will as I need to own it (although I've lost 4 lbs since the weekend)

  
  Member Comments About This Blog Post:

SG11505 1/5/2012 7:37PM

    Yeah I'm not moving weight tracker until its less than what it says now! I haven't really gained it back if I don't track it! It's just visiting temporarily!!!! LOL!

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Jan 4, 2012: Day 4

Wednesday, January 04, 2012

I only have 1 word to say...UGH! I am soooo sore, it's not even funny! I am just hoping that it's all worth it. I know it will be! emoticon

  
  Member Comments About This Blog Post:

BETTERBODY911 1/4/2012 7:58PM

    Keep it up! Soon it will become habit! And you're body is going to ROCK! emoticon

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JESSIEBOBESSIE1 1/4/2012 7:55PM

  Every second is worth it. Stay positive!! emoticon

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