Monday, March 22, 2010
Monday use to be a dreaded day, you know back to work, getting kids ready for school, etc....... That's all still there, but now I look forward to it as another start to a week of improving my health and wellbeing. I know, that may sound a little weird and out there, but not only am I seeing changes but others are too.
I have more energy.
I feel better.
I enjoy my workouts, especially if I'm able to get outside.
My clothes are fitting better.
My blood pressure has never been not only this normal, but also on the low end of normal in my life.
They see the weight loss.
They see I have more energy.
They're asking what I'm doing. I give them all the information to get to the Sparkpeople site.
So now, rather than having a negative connotation to Mondays, I think I'll start looking at them in a more positive way now. This isn't an easy journey and there are bumps and curves, but it is a journey that can be completed with hard work, prayer, and support.