Monday, December 09, 2013
I saw not just one but TWO cars in the ditch on the side of Route 1 today on my way into work.
Be careful out there, people! It may look like slush, but there are some icy patches out there. Drive defensively!
Between working out and shoveling yesterday, I've got a great "workout sore" going on. :) Tonight, it's more strength training - and then tomorrow, I get a little bit of a break in the form of a "rest" day. I still have dance class tomorrow, however, but I may do a video besides... I'm thinking either yoga, pilates, or some barre work. I'm feeling really motivated and good lately, and I'm going to ride that current! I figure as long as I'm feeling great, even if I have a "rest" day, I should do something active and fun - maybe not as intense as my typical workout, but still something that gets the ol' ticker ticking.
In fact, my goal for 2014 is to do something active for a half-hour every single day. I find that when I establish a "streak," I tend to stick with it better because I don't want to blow it! I figure if I develop the habit well before 2014 begins, it'll be much easier to keep. :)
OH - speaking of dance - I just signed up for Waltz II and Beginner Salsa! I'm sure that I'll breeze through Beginner Salsa, but I wanted to take it anyway because the only salsa I know never came from any formal lessons - it was all learned in bars and clubs from random people over the years. But I'm still looking forward to it. More exercise! More fun! Yay!