Thursday, May 03, 2012
Ok, so my winter goals were thwarted by life. I still managed to lose 7 pounds, but I want to reach my goal by my birthday this year.
Basically, I was derailed by a car accident in January. I did not end up in the hospital, but had sprained my hip and wrist. I swear, soft tissue injuries are the worst!. I was not allowed to go to the gym, not that I felt like I could. It hurt to walk and I could not stand up straight. No lifting, no standing for long periods, I could not even open jars.
So, here I am in May ready to start again. My Doc released me to go back to the gym, but with lots of restrictions. I just need to get slowly back on that horse and get my self back in shape!