Monday, February 16, 2009
One thing I am working on while on my journey to getting healthy is my self-esteem that was damaged after years of being told I was no good, worthless, would never make anything of my self, stupid etc. I really do not believe that I am any of those things any more and I realize that I am a really good and caring person.
I tell myself I am a good friend, mother, wife and a woman who deserves to be healthy and happy with her life. For the most part, I am happy with my life and just need to keep focused on reaching my goals. I have come a long way and done a lot to improve myself. There are many more things I want to do and I will not let any of those old feelings get in my way of reaching my goals.
I use daily affirmations to boost my self-esteem and the support I get from Sparkpeople and other friends really helps me too. I tell myself that I am strong, and that I am and will continue to be successful!