SEWINGMEG   52,307
50,000-59,999 SparkPoints
SEWINGMEG's Recent Blog Entries

I worked out for 75 minutes yesterday... whew...

Thursday, January 29, 2009

I was hoping for it to show up on the scales, but it didn't! I know in the society we live in, where everything is instant gratification, we expect and want everything the same way. However, weight loss does not work this way! There is no quick and easy method! I just need to stay faithful and determined, no matter what the scale tells me each morning!!

  Member Comments About This Blog Post:

Z_ILL_A 1/29/2009 10:45PM

    Diligence and patience definitely helps - sounds like you've got both. Thanks for the comment on my blog. I really appreciate that you took time out to encourage me.


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Exercise Program up and GOING!!!!

Wednesday, January 28, 2009

I bought My Fitness Coach for the Wii yesterday and set up my profile yesterday... Then my walking partner called and wanted to start walking again!! YAY!! We walk an hour this morning, and this afternoon I will exercise with the My Fitness Coach... I didn't get to weigh in this morning before breakfast, so hopefully tomorrow I will have lost more weight.



Tuesday, January 27, 2009

I have lost a pound over the past two days... just the boost that I needed!!

I was especially excited when I went to the doctor today and his scale weighed me two pounds lighter than mine, and that was AFTER breakfast!!! My scale may be a little high, but I will stick with my starting weight on it.

I was really hungry last night, and saved some calories so I can eat a little more tonight, maybe I will go to bed with a little more satisfied feeling!

  Member Comments About This Blog Post:

RDEEEEEEEEE 1/27/2009 2:44PM

    Loving it!! I lost a half-pound this week too!! ANd I stick with the same scale for my official reads too even though other scales may be more flattering, just for consistency. Way to GO!!

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Monday, January 26, 2009

Well, after a somewhat discouraging day yesterday... I STILL LOST A HALF A POUND!!! It has really motivated me for this upcoming week! YEAH!!!

  Member Comments About This Blog Post:

SHANEMWITH5 1/27/2009 10:26AM

    Yeah!!!!!!!! I really need to get a scale...I have NO idea if I'm losing anything....AHHH!! Keep up the good work!!

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Church Potluck

Sunday, January 25, 2009

Today we had a church potluck... I was pretty determined going into it that I would be good, and although I did not pig out... I did eat more than planned. I probably went over my limit in calories today. Tonight I just ate a yogurt, apple, and a fruit snack... I am a little hungry as I climb into bed. I am partly disappointed, but also happy, because I would have eaten SOOO much more if I hadn't started Sparkpeople!!!

  Member Comments About This Blog Post:

SHANEMWITH5 1/27/2009 10:27AM

    I KNOW! I forgot to track that day!! I'm such a dummy. I am pretty sure I only went over on carbodydrates. I hate tracking those...they disappear so fast!! ;o) GOOD JOB!

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