SETAGOAL1   63,303
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I now can talk about it Life has amusing turns

Wednesday, November 28, 2012

Hi All

I have had a roller coaster ride of life. I am not going to get in details now. I will start to share this new path I am on.

I pray and I have made a decision to show gratitude and acknowledge everyone I meet who shows me kindness, caring, patience, and a smile.

When I do food shopping I ask one request to the cashier, I ask that the cashier smiles while they are placing my food over the scanner. Why I tell them that when they smile all the love they have within the heart flows to my food. What a big smile I get.

I have a lady in the bakery give me a hug and with tears in her eyes she thanked me stating she needed to hear some cares.

So even though my path has changed I am keeping my head up and taking all the good God has given me and sharing it every chance I get.

Have a great week all It feels good to share again

Janet emoticon

  
  Member Comments About This Blog Post:

TWNOMWE 12/7/2012 1:37PM

    GREAT ATTITUDE AND emoticon IDEA!!!
KEEP SPARKING

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NPA4LOSS 11/29/2012 10:30PM

    emoticon Wonderful attitude and idea to make everyone's day brighter! emoticon emoticon

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KARYNWHO 11/29/2012 4:33PM

    emoticon emoticon

Thank you for sharing this!

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KRISTINSGOALS 11/29/2012 11:54AM

    Big hugs, Janet!

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MUSOLF6 11/29/2012 7:40AM

    emoticon

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RUNNERRACHEL 11/28/2012 11:09PM

    emoticon emoticon Glad you are on the path that is right for you. Glad to hear you are bringing smiles to their faces. You've brought a smile to mine. emoticon

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DETERMINEDJANET 11/28/2012 11:08PM

    emoticon

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LADYGSC 11/28/2012 10:58PM

    emoticon you have such a positive attitude! Be blessed and spark on!!

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I am finding comfort in overeating. This stops NOW!!!!!

Tuesday, October 02, 2012

I ate way more than I should. I feel like I deserve the extra food I am enjoying my self by overeating,.

I now will enjoy myself for what is within my food tracker.

I had a great time today however this was one day out of many.

I will get back on track tomorrow. I just don't know where that is coming from.

I am going to stay present and mindful of what I am eating. Sometimes I just want to space out.

I am going to find a hobby I can do to focus my attention on the hobby not the food.

If anyone has some ideas please let me know.

Thank you all my that support and nice comments. I will continue to do my best.

emoticon emoticon emoticon emoticon emoticon

Janet

  
  Member Comments About This Blog Post:

DEERLADY45 11/10/2012 8:49AM

    I dont understand it either but im having the worst cravings for different foods and im not happy til i get them so-o this has to stop also! I have too figure out whats causing this! Something inside bothering me or who knows... but it will stop! Blessings, BONNIE


It said i had mail in my inbox from you but when i went there i didnt have any! !! emoticon emoticon m emoticon

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TWNOMWE 10/24/2012 6:04PM

    Knitting would be good if you know how. Me, I try to read and not go near the fridge. Works some of the time. I am bad on Sunday night, then I try very hard to work it off with exercise the next 5 days.
Just keep pushing, emoticon
have a great evening
Molly


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DIANER2014 10/4/2012 9:56PM

    You can do it! You'll be back on track tomorrow. emoticon emoticon emoticon

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AGK3112 10/4/2012 5:47PM

    Some times it is ok to eat. I am also having little problem with my sweet tooth since 2 week. But once in a week is ok so no worries. I am sure you are back on track today.

Good Luck and Have a wonderful day & rest of the week emoticon emoticon emoticon

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RUNNERRACHEL 10/3/2012 11:56PM

    emoticon emoticon emoticon You are realizing this and can stop it now. You have other things in your life that are a source of comfort. May you find comfort in the love that surrounds you, in God who loves you and in your own self-assurance and self-acceptance, that says that you are wonderful and beautiful and loved just the way you are. Whatever is stressing you is temporary. Keep taking care of that beautiful temple of yours. You have the power. emoticon emoticon emoticon

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KNH771 10/3/2012 6:02PM

    As children I think we're trained to eat for comfort... How often do you see a crying child given something to eat? It's a hard habit to break, but you can do it!

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KRISTINSGOALS 10/2/2012 10:36PM

    You can do it, Janet!!!

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DETERMINEDJANET 10/2/2012 10:18PM

    Hugs! Handstitching or crosswords keeps my hands busy.

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MUSOLF6 10/2/2012 9:06PM

    emoticon emoticon

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Update I been very busy

Sunday, September 30, 2012

My DS is back with me. He moved from the room he was renting and came home. He has charcot foot it is a sudden softening of the bones in the foot that can occur in people who have significant nerve damage from Diabetes

I prepare 3 meal a day and 2 snacks. We have been able to keep his blood sugar in a good range.

This is work lots of work between my doctors appt and MRI and DS I am pretty busy.

I would like to thank all of my spark friends for you patience and kind words of support. Thank you

emoticon

  
  Member Comments About This Blog Post:

TWNOMWE 10/2/2012 5:17PM

    We are never done with parenting. I hope that charcot food does get better. Can your son exercise that foot at all so that he can stimulate the muscles. May God keep giving you energy to do what you have to do.
God bless.
emoticon and emoticon

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NPA4LOSS 10/1/2012 6:38PM

    emoticon Sometimes our kids just need some Mama care. Positive thoughts and good wishes to emoticon you and your family!

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DETERMINEDJANET 10/1/2012 6:31PM

    Good to see an update from you!

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KNH771 10/1/2012 4:00PM

    What a lot you have on your plate! I hope the health of all concerned improves!

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KRISTINSGOALS 10/1/2012 11:49AM

    I'm glad for the update, Janet! How wonderful that you are able and willing to take care of your son. Is charcot foot something that can get better and heal? I sure hope so!!!

HUGS!!

Kristin

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RUNNERRACHEL 10/1/2012 9:25AM

    emoticon emoticon emoticon emoticon and we understand you are busy right now. It's good to hear from you! emoticon keep on taking care of yourself!

emoticon to your son!


Comment edited on: 10/1/2012 9:26:00 AM

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PRAIRIECROCUS 10/1/2012 1:46AM

    I hope your son will be all right !
You've been busy, and are doing the best you can !
Please don't be so hard on yourself !
God Bless you, and your son !
Take good care !

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DH and I have our Home back

Sunday, August 26, 2012

With all the visitors , which we enjoyed greatly, have left. This is the first time we have had all of our adult children visit in one month.

Now everyone is gone except my granddaughter who is 23 she did not like the south. She said she just needed a place to thing about her the path she wants to take. I wish I had that chance at 23, by then I had a 7 year old yes I was a teen age mother, her mother to be exact.

God is so good. he has take such good care of me and my family.

My health is the same I always feel like I am in a car moving even when I am walking.

I still have my independence. DH is great if I didn't ask for help he allows me to live my day as I feel.

Thank you my spark friends I appreciate your support and kind words of encouragement.

Have a great week

Janet

  
  Member Comments About This Blog Post:

TWNOMWE 9/17/2012 5:31PM

    Glad that you had a wonderful visit with the children. They are a blessing.
These days the young generation has time to really plan and focus on themselves. It is progress.
You keep doing what you have to do to remain healthy.
emoticon


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RUNNERRACHEL 8/26/2012 11:22PM

    emoticon emoticon glad to hear you are well. That must have been great and tiring to see everyone at once. Have a good time with your granddaughter. Maybe you can help steer her in the right direction.

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NPA4LOSS 8/26/2012 10:26PM

    I know that you enjoyed having time to be with your family. Now you can enjoy the peace of being just a couple. emoticon

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MUSOLF6 8/26/2012 8:11PM

    emoticon

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DETERMINEDJANET 8/26/2012 7:31PM

    emoticon

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I picked up my Medical supplies today

Thursday, August 16, 2012

Well I broke down and accepted I have an illness (MS) and I need as much help as possible.

So I have a shower chair so when I feel the world is spinning I have a chair in the shower.

I have a walker with a seat my husband has one also and we are going to a walking trail with our our walkers and we will walk and seat when we are tired. emoticon

I have a 4 prone cane this helps me when I am walking to the dr's office and shopping stores and I feel like I am walking up the side of a steep mountain I have the support of the cane to stabilize me.

I want to maintain as much of my independent has possible. I rather lean on a device the anyone when and if that time comes it is ok

When the student is ready the teacher will appear. My illness it my teacher and I am learning a lot about what kind of person I am and taking care of Janet is most important focus right now.

I am doing well with my food choices and exercise to the best of my ability.

Just a update on what is going on with me.

Thank you my emoticons
Janet

  
  Member Comments About This Blog Post:

DEERLADY45 9/3/2012 8:42AM

    Hi Janet im so-o sorry i havent visited sooner than i have! So you found out you have MS! Thats what my brother had so i feel like im an expert on that subject! Ms is an un usual desease and you just dont know what to expect next!My brother had it 25 years! We have known many people who have had it and most have done well with it, he had a lot of differnt difficulties with his! His great attitude and being a man of prayer took it as it came along and was always smiling no matter what! He was my hero and try to live as he did with his strength! if theres any thing i can do or answer you know where i am my friend Lets keep in touch cause i am missing the connection! Love and Hugs and sending Blessings , BONNIE
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SPRINKLECHEZ 8/19/2012 2:46AM

    Janet your attitude in the face of such challenges is a shining light of what the power of faith can do in someone's life. I admire your courage and am blessed to call you a dear friends. Our better days are ahead of us and I look forward to sharing them with you.

With love, sincerity and deepest care...

"Sprink"

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NPA4LOSS 8/18/2012 3:01AM

    You are doing so emoticon Keep that positive attitude and it will take you through the rough times. emoticon emoticon

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DETERMINEDJANET 8/17/2012 1:19PM

    You're doing great with what this ol' body of yours has dealt you. Hugs & Prayers

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MUSOLF6 8/17/2012 11:52AM

    emoticon emoticon emoticon

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