Sunday, May 08, 2011
Thank you all for the words of wisdom I am listening. So I realized that when I increase my fitness my calories go up. So SP states if I want to lose 12 pounds by July 2 I need to burn 950 cal a week. That works out to 15 mins everyday. I have chose Walking with Leslie,
I am having a quiet day.
I focus on the great things in my life like 's
My husband and I are Techies and best friends I will have a nice and peaceful day.
Happy Mother's Day to all!!!