I am doing great. All the work I am putting in to take care of myself I am seeing the results. All is not perfect however, I am at peace and happy.
I just wanted to share this with you:
Give me an .... M = Make short term goals.
Give me an .... O = Out with the negative thoughts.
Give me a ...... T = Think of why you want it.
Give me an ..... I = Imagine how you will feel.
Give me a ...... V = Visualize the future you.
Give me an .... A = Acknowledge your successes.
Give me a ...... T = Treat yourself with respect.
Give me an ..... I = Investigate new ideas and foods.
Give me an .... O = Observe your healthy lifestyle.
Give me an .... N = Never give up and never give in.
I got this from some else but I really liked it & wanted to share it with you!!
I have been taking better care since I have not been feeling good. Usually I do not eat well when I do not feel well. Not this time, I made sure I eat and I had foods that helped heal me.
I am looking forward to weight in!!!!!
Thank God for healing grace
I am enjoying my home and being around family. I am happy!!!!