Thursday, July 21, 2011
I do not know what is going on. However I have been emotionally very uneasy.
I am an empath I sense feelings, energy, changes before they happen.
This week has been a very moving time for me. I do not know what is ahead of me. I just pray and ask for acceptance in what the day unfolds.
I got up this morning I ask to go about my day in a way that when I look back on it I am pleased with myself.
It happened I had a great day at work. I am at home now safe and at peace.
I tracked my food eat breakfast with fiber and protein and tuna sandwich for lunch. Dinner will my my frozen meals. I really like them.
Showed love to DH sometimes I get so focus on myself I forget I have DH who has been so kind and patient with me.
I go to the gym in the morning so I will let you know how it goes.
Have a great evening!!!!