Friday, July 15, 2011
I am so ready for the challenge. My body is much better. I am making normal visits to the ladies room. I have added some of the ideas my into my food plan that My s gave me. Thank you
I have filled my tracker for the next week and half. So as I approach a day I can just make small adjustments. This also adds spark points
I will be using Leslie Walk away the pounds if I can not get to the gym.
I will pick up my heart monitor today.
I also will pick up my High blood meds this weekend.
Did my food shopping this morning.
I read my friend feeds everyday. I visit new member blobs and leave words of you can do it. I also visit blogs of friends of friends with birthday wishes and encouragement. I will now include my new team members.
I am ready, willing and able!!!! Bring it On!!!!!