SETAGOAL1   73,085
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Goal Of the Week Reach a balance in my Daily Life- Day 2

Sunday, June 26, 2011

I am so pride of myself. Balance means taking a self inventory in the AM and PM.

I have planned my meals in the tracker and did my shopping and I am cooking and freezing meals.

I noticed when I come in from job I am brain tired. To tired to cook. My Dear husband cooks when I ask him. He is a great cook. I use the precooked meals for lunch.

I bought a lunch bag Big deal yes it is. I am feeling so good with myself.

I went for a walk in the shopping mall I parked my car far and walk up to the store.

Maintaining my balance I will check in with myself this evening. I will spend time with DH and prepare for bed.

My body loves this, how do I know. I had a regular rest room visit. My body sweats this is a great sign this means I am not holding on to water in the body.
No pain I am at peace.

Have a great evening !!!!

  
  Member Comments About This Blog Post:

I.M.MAGIC 6/27/2011 11:05AM

    It feels good, doesn't it? LOL

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NPA4LOSS 6/26/2011 11:27PM

    emoticon emoticon I am so happy that things are improving for you and your health! emoticon

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LIFE-FAITH 6/26/2011 6:25PM

    emoticon emoticon emoticon emoticon emoticon

You know what I LOVE about YOU? I love that you have a goal each week that you work on. I love small attainable goals, but tend to look a the month. I want to say THANK YOU - I shall make smaller goals - weekly goals.

Keep up the great work!

I understand TOTALLY about the lunch bag. It is a BIG deal!

jean

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FIORENZA 6/26/2011 5:07PM

    Do what you can one step at the time.

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Goal Of the Week Reach a balance in my Daily Life- Day 1

Saturday, June 25, 2011

Hi everyone.

My world has been changed. I am working full time. How do you do it? I am having a hard time jogging my life now my schedule has changed.

I prefer to bring my breakfast and lunch and snack. I even changing my bedtime. I get up much earlier. I have not worked full time in 2 years.

I love this new position I have. I am a a former workaholic so this is a challenge for me. I will work until I drop.

I know this is where the real balance comes in. I did not think this would come up so soon.

The thing I love about working is I am now on a schedule. I get a lot more exercise and chance to move my body.

My body is my gauge. It liked the pace I had this week. I am feeling stronger. I guess God had other plans for me and I am greatly appreciative.

I know i will be shown the direction and the knowledge i need to be successful.

I have never been let down.

So another chapter in my journey.

Have a great evening!!!

  
  Member Comments About This Blog Post:

I.M.MAGIC 6/26/2011 10:19AM

    Cool!

Balance is a great achievement and I have confidence that you'll be able to get that down in your life now.

Except for the doctor visits, I'm on my own--and I try to set up a schedule for myself because yes, having a schedule really does make a HUGE difference! LOL



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Kathy emoticon

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KELLYJOSUNSHINE 6/26/2011 10:13AM

    I struggle with balance every day. I'm not sure how I do it. lol Much of the time, I don't think I do it well, but I love working and being busy, so I keep plugging away. I'm sure one of the keys to balance is being kind to yourself, and it seems to me that you are kind to yourself pretty much all the time.

I also exercise and move more on work days! For me, it's at least partly because that's where my consistent exercise partner is (thank goodness for her!).

Take care, my SparkFriend.
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NPA4LOSS 6/25/2011 10:57PM

    emoticon on being advanced to full time. Be sure to take care of yourself with the new change. Have a great week ahead! emoticon

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Goal Of the Week Move my Body- Day 6

Thursday, June 23, 2011

I joined the summer challenge!! emoticon This will be my second one. I like being connected for a cause.

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  Member Comments About This Blog Post:

NPA4LOSS 6/24/2011 11:31PM

    I'll be there with you! emoticon

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LIFE-FAITH 6/24/2011 8:06PM

    emoticon emoticon emoticon emoticon emoticon

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MOSTMOM1 6/24/2011 8:15AM

    Yeah! Are we still on the same team?
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Goal Of the Week Move my Body- Day 5

Wednesday, June 22, 2011

I did really great. No food binges. I eat what was on my plan. I did not feel I need to treat myself. At least not with food.

Today I worked, on the site there is a stair well. So.... I ran up and down the stairwell twice. My goal is three times a day.

All is well.

Hope everyone is having a great evening!!!!

  
  Member Comments About This Blog Post:

NPA4LOSS 6/24/2011 11:31PM

    emoticon emoticon emoticon

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BABYTUXXY 6/23/2011 9:46AM

    emoticonYou're doing great! I'm so glad you're feeling better!

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TWNOMWE 6/23/2011 8:46AM

    emoticon.
You are doing great.

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MIZPAM25 6/22/2011 9:58PM

    emoticon emoticon emoticon I wish you continued success! emoticon emoticon

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My Birthday!!! Woo Hoo!!!! I am happy and Free!!!!!

Tuesday, June 21, 2011

I rest my case!!!!

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I am so excited!!!!!!!!

Lifet is great!!!!! I am Happy!!!!!!!

  
  Member Comments About This Blog Post:

CBEVNOW 6/22/2011 9:46PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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Caroline

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I.M.MAGIC 6/22/2011 10:46AM

    emoticon emoticon
Got my party hat on, just for you! LOL

HAPPY BIRTHDAY!
Kathy emoticon

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KWHITEHEAD9 6/22/2011 7:55AM

    happy birthday

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TWNOMWE 6/21/2011 9:41PM

    Happy Birth day Janet!!! emoticon emoticon emoticon emoticon emoticon

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GIGALENA 6/21/2011 3:59PM

    Happy Birthday!

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ANGSGETTINREAL 6/21/2011 1:43PM

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HAPPY BIRTHDAY! May it be full with blessings and happiness!

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NPA4LOSS 6/21/2011 1:13PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a Happy Birthday! May it be filled with Love, Joy and Happiness!

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1986LIVE2076 6/21/2011 12:44PM

    I saw your blog roll by in the huddle window and I couldn't resist saying, "Happy Birthday!"

May your birthday bring joy and happiness for the year to come!
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And lots of walking and healthy choices! :D

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