SERIOUSLY22   66,132
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SERIOUSLY22's Recent Blog Entries

Getting faster

Sunday, September 21, 2014

I did my first 6 mile run today. Ran it in 66 minutes. I had to walk 3 times because of hills. There are 8 steep hills on the route we took. Very proud of myself for the time and distance I did. I wanted to prove to myself that I could run a 10k. I'm going to work on the time for next year. I want to do a 10k race in the spring in under 60 minutes.

  


Time wasters

Sunday, March 24, 2013

I am trying to find ways to add more exercise in my day. When I have down time at work, I try to stretch, do calf raises etc. I sit on a stability ball while watching tv. I do squats, lunges, etc during commercials. I have already noticed a difference in my stamina and strength.

  
  Member Comments About This Blog Post:

3016DEBRA 3/25/2013 4:05PM

  emoticon That's fantastic!!!

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DONDAIN 3/24/2013 4:54PM

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