SERENLEB   5,292
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Monday, June 18, 2012

Well, was up at 4am to take my mom to airport. She is going to visit a friend in DC for the week. Wow, I usually get up around 9am due to my Swing shift schedule so this will be a long day. I'm off from the hospital today. It's my 24th wedding anniversary and I think I'm going out to dinner. I don't want to blow it on my eating. Hoping others have suggestions on eating out and eating well. I'm going to try to get to the gym. That should help too. I need to get back to the routine this week. I don't want the weight to keep creeping up and not dropping off.

  Member Comments About This Blog Post:

2BEABETTERME 6/18/2012 11:34AM

    When I eat out I make sure to have lots of veggies and water. Look for grilled foods, skip the pasta and bread and ask for dressings on side (dip the fork in the sauce). Lots of restaurants have nutritional info online so you can chose appropriately ahead of the time. If you indulge, don't worry about it! One less than ideal meal (or several days worth) is not going matter over a lifetime of healthy eating.

Most importantly, enjoy your anniversary! Life was meant to be lived and not worried over. Do your best today then do better tomorrow!

Happy Anniversary!

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So, not stoked

Sunday, June 17, 2012

Well, I feel like I've gained all my weight back in one weekend. I know at least three pounds. it's been crazy. Hope this week gets better.

  Member Comments About This Blog Post:


    The scale doesn't tell the whole story. I'm with Triangle-Woman....keep moving forward. It really is a marathon not a sprint. :)

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TRIANGLE-WOMAN 6/18/2012 6:41AM

    My weight can fluctuate 6 lbs up or down depending on how hot it is, how much salt I've eaten and how much water I've drunk. If don't drink enough water, my body hangs onto it like a camel!!

Take a compass on this journey, not a clock. If you are moving in the right direction, you are doing great.

.*) ✫ .*) Stay motivated
(. . .`.✫
.*) ✫ .*)✫ Spread the Spark
(. . (..`.✫

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Thursday, June 14, 2012

My daughters highschool graduation is TOMORROW! House is a mess, Still have more food to buy. I'm making pulled pork taco's Giant Salad Giant Fruit Salad Beans and Rice. Bought a cake and Pie. Hummus and crackers plus chips and Salsa. Making lemonade too. SOOO CRAZY. I was not going to go to the gym. But I convinced myself that eveything would go better if I did. It did!!!!!!!!!!!! Now to start the cleaning. AAAAHHHH..... I'm sure it will be ok :)


Tuesday is my Saturday :)

Tuesday, June 12, 2012

Well, day off from work. Got my daughters highschool graduation this friday. A bit stressed. Trying to get the house together ( it's under construction) so it's a task. Figuring out the menu for the bbq after party. I'm thinking tons of grilled veggies. Some kind of meat for taco bar. Salad, tortia chips and salsa so far.


On Call

Monday, June 11, 2012

Well, this has been a frustrating weekend. I was scheduled to work at hospital but was put on call. And again on call today Monday. I got called in Sat and worked almost a whole shift ( time and half YES :) then sat around waiting on sunday and again today. This is so hard. I just wanted to eat while waiting around but I didn't. Just was hard. Lost .5 pound again. Hoping for a little more tomorrow. Got the workout in, in the morning. So things are good


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