SERENDIPITY712   38,302
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SERENDIPITY712's Recent Blog Entries

Weeks Until Summer: 16!

Wednesday, March 14, 2012

Current Weight: 127.6

With 16 weeks left until summer, I can lose at least 10 pounds on the scale and finally get out of my 120s! I have been maintaining my weight between 124-126 pounds for about a year and have been in my 120s for 2 years!! I went up to 127.6 this week and I had enough of seeing 120s on my scale.

Goals by the end of the month:

March: 124
April: 121
May: 119
June: 117

Seems doable. I think I won't be cutting too many calories... I don't want to suddenly just eat 1200 calories. I still will be zig zagging my daily caloric intake... and increasing my workouts.

Here's my workout plan:

Mon, Wed, Fri- 55 mins of No More Trouble Zones by Jillian Micheals and at least 20 mins of cardio

Tues and Thurs- 20-30 mins of cardio on my Orbitrek.

I will be doing this workout plan for 4-5 weeks then change it up to avoid hitting a plateau. I will also try to do more outdoor activities for additional workouts.

What are you doing to get in shape for the summer? What are your goals?

We CAN do it!!

  
  Member Comments About This Blog Post:

RACHSW1MS 5/6/2013 10:25AM

    Those goals sound very doable. emoticon

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BUTTERFLY_AL 4/17/2012 10:32PM

    You can do it!

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LUCKYNUMBER25 4/4/2012 9:46PM

    Sounds like a very possible -- and manageable -- summer prep plan.
I love your plan to changing up fitness. I miss freestylin' my gym visits. I'm in my 3rd week of p90x (next week it finally changes) and I'm getting bored silly.
I'm aiming for another 20 lbs or so in time for summer, so I'm going at a much more vigorous pace. I'm doing the dreaded 1200 calories of restriction, but it's my own fault for having terrible moderation control.
emoticon

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SKMINNY 3/15/2012 12:56PM

    sounds like a great plan! emoticon

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SERENDIPITY712 3/15/2012 6:14AM

    Thank you for the comments! I hope you both stick with your weight loss plan and see results. WE CAN DO IT!

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ELISELOVE1 3/14/2012 5:36PM

    emoticoni with you on losing 10 pounds.

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BLUEWATER71 3/14/2012 1:52PM

    You can do it! I have join curves for 3 months and go 3 times a week and the other 3 days I walk.

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New Years Goals, Resolutions, & Dress. :)

Saturday, December 03, 2011

Cheers to a new year and another chance for us to get it right. ~Oprah Winfrey

I can't believe how fast the year passed! :)

There's less than a month left of 2011!! I'm excited to see what 2012 has in store for me. Losing weight, like most people, has been one of my New Year's resolutions for years. This year, I'm hoping that this will be the last time I have losing weight as one of them. I'm currently 124.2 so I have about 10-12 pounds left to lose until I reach my goal weight. Since I have a little bit less than a month left in 2011, I would love to reach 120-121 by New Years. :) I'm pretty much love my body, but I would love to tone up my love handles and thighs.

I'm looking forward to 2012 and would love to start the new year off right. I found a cute dress this week that I'm planning to wear for New Years. What do you think?



I'm wearing a size 6 dress. I was wondering if I still will be able to wear it even if I lost 10 pounds (I would be 114 pounds). Wouldn't I be closer to a size 4 since I'm only 5'1?

I hope that it won't be too big for me to wear when I reach my goal weight.

Also, being more confident and not letting small things stress me out are on my New Year's resolution list.

What are your New Year's resolutions?

  
  Member Comments About This Blog Post:

CATDAN 1/6/2012 7:33PM

    Great dress! I'm just a half inch taller than you and worry about the same thing...will losing weight affect how all my favorite clothes fit? But, then I think who cares? I'll be healthier...and also look and feel better! Have a great 2012!

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JELLEN726 12/16/2011 11:28AM

    love the dress. You look soo great! I am sure you will get to your goal and still look amazing in it. But buying a size down is also an amazing confidence booster! emoticon

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KIRSTDOESLIFE 12/6/2011 9:55AM

    That is a beautiful dress!

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CARINMARIE 12/6/2011 9:24AM

    The dress looks fantastic! You can have it altered!

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ANONSI 12/5/2011 12:57PM

    If it doesn't cost too much, maybe you could buy both and get gift receipts for them. They might question why you're getting two of the same dress with gift receipts, so you may have to buy them at separate times or enlist the help of someone else. The reason I'm suggesting a gift receipt is because stores are usually more lenient with the amount of time you have before you have to return an item!

Either way, you look fantastic!

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RAGAZZA_ 12/5/2011 12:06PM

    I love the dress and your goal is reachable! This blog makes me want to blog about my NYR as well :)

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CURVYDIVA86 12/4/2011 12:53PM

    It's a great dress, and you look great in it!! Maybe you could have it altered if it doesn't fit in 10 lbs?

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ELISELOVE1 12/4/2011 12:16PM

    you look pretty in the dress. it might still fit if you lose 10 pounds.

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SKMINNY 12/4/2011 7:59AM

    Oh yeah, u rock that dress! I think it will fit, if not get it tailored. Yay, have some fun!

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SAMMBA 12/3/2011 11:07PM

    omg that dress is to die for! where did you get it?

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PROT358 12/3/2011 7:39PM

    You look great in that dress. My hunch is that it would still fit but with a bit looser fit. Part of it depends on how snug it is now too.

I know what you mean about that niggling resolution. I probably shouldn't admit how many years I've had that resolution ... maybe eight consecutive years of not feeling 100% content with my body? Eight years too many. I want to say, "Done!" (Well given the maintenance beast you're never really "done," but it would be nice to feel content). I'm looking forward to seeing what you do with the rest of 2011 and the new year!

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2BE-MYBEST 12/3/2011 3:45PM

  Love the outfit!

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TRIXI_SRA 12/3/2011 3:33PM

    Beautiful! I wish I could get a new years dress. I have to work though :( I agree with the "getting it tailored" comment! I'm currently 132.4 and hope to be 129 by new years. I can't wait to get to where you are "pretty much loving my body". I'm so close and definitely more on track than I've ever felt. My goals for 2012 are to get to 115, and most of all be confident and HAPPY. It sounds so simple but I still have a hard time finding happiness. I will get there. Good luck on your goals!

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KTMAE2006 12/3/2011 2:22PM

    First, I am very jealous of how small you are, way to go!

Second, my new years resolutions are going to be a "dirty dozen for 2012" some include, running a half marathon, starting a blog (www.katielookingforward.wordpress.
com ) making 12 donations, cooking 12 new recipes. I don't have a "lose x lbs" resolution, because those are the resolutions I always broke. So now I'm looking at making good healthy choices.

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MAGGIEX3UK 12/3/2011 12:51PM

    I love the dress, it's so pretty! You're so petite! Maybe you could get it tailored to fit you better if it fits loose?
I definitely feel your goal of being 120-121 is reachable emoticon

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Forget How You Feel & Remember What You Deserve!

Wednesday, November 23, 2011

Happy Thanksgiving Eve!

I finally broke though a mini plateau. I felt like I was stuck at 125-128 for months (it was only a month or so...LOL). I have weighed in at 123 for a few days so I can officially say that I have reached my end of November goal weight. There are only 5 weeks until New Years! I can't believe how fast this year pasted!

Goal by New Years: 119

I would love to reach around 119 by New Years and start the new year in my 110s. :)

No one said that life is easy; it has been tough! People seem to try to bring me down... But, I will remain positive and stand up for myself more often.

“Sometimes you have to forget how you feel & remember what you deserve.”

I deserve to be respected, be treated correctly, feel great about myself, and will not let anyone bring me down. Losing weight/ working out will also help me improve my confidence. I can do it!

  
  Member Comments About This Blog Post:

ELIZABETH5268 10/21/2013 2:22PM

    That is a great quote, thanks for sharing!

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CARINMARIE 11/26/2011 11:21AM

    Thanks for all the inspiration you have sent my way! You are a great motivator!

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ELISELOVE1 11/26/2011 11:17AM

    emoticonon getting past plateau

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PROT358 11/24/2011 7:56PM

    Congratulations on your recent weight loss. If you push hard I'll bet you'll make that goal ... maybe even in time for Christmas! Keep us posted, and best of luck to you!

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CURVYDIVA86 11/24/2011 4:02PM

    Congrats on busting through the plateau!!! emoticon

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TRIXI_SRA 11/24/2011 10:07AM

    I still just dont understand those people! Theres always one in the crowd that wants to bring you down when you start to do things for yourself!

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AMY-MIMI77 11/23/2011 11:03AM

    Good to hear about you breaking the plateau.
Don't let people get you down. Stay true to yourself and keep your head up. You got this!!!!
Best of luck to you
“Experience tells you what to do; confidence allows you to do it.”
“Confidence doesn't come out of nowhere. It's a result of something... hours and days and weeks and years of constant work and dedication.”


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PATTYKLAVER 11/23/2011 10:25AM

    emoticon on breaking the plateau. Glad to hear you're working on your confidence. emoticon

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BLUEWATER71 11/23/2011 10:16AM

    Good for you, I am happy for you and way to go and you can do it. It will be worth it.

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Weeks Left Until Summer: 5

Tuesday, May 17, 2011

The past 2-3 months have been crazy. I did reach 119.8 pounds before Easter... Unfortunately, I fasted for Easter and gained back up to 124. After Easter, my life was a bit crazy so I was focused on maintaining between 122-124.

I'm currently 123.6 this morning. As of today, I increased my cardio (6 times a week- 45-60 mins) and went back to doing strength training 3 times a week.

End of the month goals:

May: 120 pounds
June: 117-118 pounds

July and Aug- I will focus on staying between 117-119.

I'm taking a summer break from the gym, but I will be working out at home because the gym opens too late and is closed mid-day. So I will focused on working out early in the morning before going to the beach or hanging out with friends. I will make time to workout.

What are your summer goals?

Pounds to go: 8.6

  
  Member Comments About This Blog Post:

GIVEUP30 7/17/2011 6:36AM

    emoticon emoticon emoticon

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ELISELOVE1 5/29/2011 2:28PM

    emoticonon those last nagging pounds


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TRIXI_SRA 5/25/2011 11:45PM

    I weighed in at 136 this morning! It feels so good to see the number go down again! Its been too long! Im glad to see you have set up some new goals, I am about to do the same. Getting activity in is SO much easier when the weather is nice. You're almost there! I KNOW you'll get it! Dont EVER give up! :)

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NO1JESS 5/25/2011 4:45PM

    Wow, that is amazing, you're so close to your goal again! Just stay focused and the pounds will come off again!

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JELLEN726 5/24/2011 8:27AM

    You are doing so great! I am sure you will reach your goals. I love working out in the am and getting it out of the way (unfortunately all of my cardio classes are late at night). Thanks for counting it down before summer. I love it! emoticon

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PROT358 5/22/2011 1:51AM

    Only five weeks left?! Well closer to four weeks by now. That's crazy. I definitely feel the urgency. I had a strong week this past week and with a birthday coming up next Monday I want to drop a pound or two. And why stop there? Your goals look very reasonable. You have given yourself enough time to drop those nagging last pounds. Let's make it happen!

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Weeks Left Until Summer: 15

Thursday, March 10, 2011

Countdown to summer begins!! There are 15 more weeks until summer and I'm finally back to 122.2!

Since I started going to the gym, I have gained weight (been weighing in between 123-125 lbs for almost 2 months). I have been working out 4-5 times a week (at least 30-50 mins of cardio and strength trained, 3 times a week for 30-40 mins). I assumed it was temporary water weight from changing up my workout plan, increase in appetite, or a mixture of a few things.

After almost 2 months of going to the gym, I finally realized that I never calculated how many calories I should be eating to lose weight at my current weight; I have only been eating to maintain my weight. Since starting my weight loss, I haven't been tracking my caloric intake, but as I get closer and closer to my goal weight, tracking calories and eating clean are extremely important.

Yesterday was the first day that I began tracking my caloric intake and will continue to track my calories from now to June. I should be consuming anywhere between 1350- 1750 calories daily. I will also continue to zig zag my calories (eat more calories on my most active days and less calories on my less active days). I'm hoping this will help me lose these last 7-10 pounds.

My main focus this month is to finally get to 120!

Hope you all are doing well. Make the next 3 months to summer count!

Stay positive.

emoticon

  
  Member Comments About This Blog Post:

MEGDZ23 3/15/2011 7:09AM

    You have made some awesome progress! I am also a shortie (5'2") and trying to get to the same goal weight as you pretty much. I was 120 in 2005 when i started college, graduated at 148lbs in 2009, did a lot of distance running in summer 2009 and got down to 135 then started to gain weight again winter 2010 and started 2011 at 154lbs.... I just took up running again and am at 148, working my way down again. You are an amazing inspiration! Keep it up, you can def hit your goal!

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ELISELOVE1 3/12/2011 11:52AM

    emoticon

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MISSLINDSEY29 3/11/2011 1:07AM

    Good job getting your calorie intake in check and I am sure you will see that scale start to move again!

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PROT358 3/10/2011 10:34PM

    I'm glad you are back down to the lower end of your average weight and that you identified the culprit. I really need to be better about calorie-counting myself. I hope this new strategy gives you the results you want!!

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LITTLEFIREFLY 3/10/2011 10:07AM

  Love your summer count down! It's great motivation. Its also good that you have realized that you need to adjust your calorie intake when your weight changes..many people over look this aspect of it. Good luck on getting to your goal!

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