Saturday, December 31, 2011
Louise Hay is one of my favourite authors - and I share with you the link to her wonderful article which can help you to reflect and get ready for the New Year...
As I review the article and reflect... I answer her questions and can affirm the following...
I am now releasing all the pain, anger and hurt.
What works for me is my affirmations, SP, staying 'connected' to all that is good and letting go of that which is negative.
What I have held on to is an old habit ... which I am letting go to enable new and wonderful things to come into my life!
The thoughts and beliefs that belong to the old me is that I need something 'outside' of myself to have happiness.
I am being unloving to myself when I am not treating my body as the temple it is - and not respecting it by neglecting its basic needs to nourish it mind/body/spirit.
What I believe really works for me is staying sober - thus I am ready to let go of the need to have alcohol in my life as a regular habit. I am vowing to take a long break so as to get a new perspective on life... and perhaps later, I will allow for the rare occasion, but I now release the need for it in my life.
What is going on in my life that is terrific and wonderful is my lovely little family (my lovely daughters) and my wonderful work - both jobs touching in areas that I'm truly passionate about (active living and obesity research and health food store).
I am being most loving to myself by allowing myself daily rituals of quiet time in the mornings to practice my meditations, journalling and readings.
I am most content in my work, and the possibilities to learn more through the health food stores training opportunities to expand my knowledge of natural health supplements for better overall health. I also love 'helping' people and being able to serve - and this job provides me with this opportunity.
What I want to bring to my life is passion and romance.
I want the next year to be a great new adventure with more travel, experiences, learning and discovering. I want it to be SPARKtacular!!
What I want to bring to my world is more abundance in all things.
I want to look toned and trim, healthy, happy and glowing!
I want to project an image of true health in every way, I want my smile to shine upon the world.
I want to be the healthiest I have been in my 45 years of life - full of energy and enthusiasm, with a zest for life like never before!
I want to feel very prosperous as I let go of debt and work on methods of savings, and continue to expand my income.
I want to live in a world of Peace, Joy and LOVE.
I want my spirituality to continue to expand as I explore more workshops in this area.
I am willing to experience Love in every way possible by giving love at every opportunity I can to my family, my friends and to my new partner in life, my soulmate.
2011 has been an incredible year! It has has some great 'highs' and some lows - from which I have learned and grown stronger. I finally had my dream trip of a lifetime when I attended Louise Hay's You Can Do it at Sea Caribbean Cruise in Jan/Feb, travelled to Moncton with my association... There have been many blessings - even some winnings this past year (lottery at work and 50/50) and I know more abundance is coming my way. I have experienced love in the 'dating' area - and some heartache, but I know that it's all to prepare me for my true soulmate's arrival.
I know 2012 will be an even more amazing year and I can't wait to share in it with all of YOU my wonderful SP friends!
I send all my wishes to you as you close the door to 2011 and open the new and bright one to 2012!!
I trust you will make YOUR year SPARKtacular too!!
Friday, December 30, 2011
I read this article through Louise Hay's website - from Debbie Ford - here's the link should you wish to read her ritual for the New Year www.healyourlife.com/author-debbie-f
dance/are-you-ready-for-the-new-year ... I simply love these affirmations/vows below...
My life is worth a billion blessings to all those I meet on my journey.
I am the heaven and all that exists in the sky above.
I am the vastness of my greatest thought and the infinite power that sources and sustains the entire universe.
On this day, I will remember who I am, what I am here for and why I chose the experiences that have come into my path this past year.
Today, I promise to leave the smallness of my darkest thoughts and melt with open arms into the never-ending, all-powerful love of my highest self.
Today, I surrender into the open arms of the new year, allowing each day of the upcoming year to surprise, comfort and nourish my soul's deepest desires.
I vow to return to the spark of the divine and use my power to light up the world.
This year, I will give to others what I want back for myself.
If I want love, I will find ways to love each and every person I come across.
If I want peace, I will think peaceful thoughts, say peaceful words and pray for peace for all those who are living in chaos, including myself.
If I want success, I will work diligently to help those around me succeed. I will stay focused, do my absolute best and seek excellence in everything I do.
If I want respect, I will begin by respecting life and all that comes with it. I will respect those around me and those who work hard to make this planet a better place. I will respect the earth, my body, my past and the gifts that I hold and I will surrender judgment for reverence.
I begin by releasing my worries and doubts about the manifestation of these dreams. I open my heart, mind, and arms to receive all the good that the universe offers me now.
2012 POWER PRAYER
I am safe. I am happy and healthy.
I have come to truly appreciate my body for the temple it is... my 'home'.
I commit to providing it with the best nutrition and exercise to build my strength and definition. I enjoy the daily ritual of feeding my mind/body and spirit - in balance.
I have faith, hope and patience. I am in LOVE and elated by my renewed passion for my love life and career. I feel fulfilled in every way.
I am a student of life - learning new skills that increase my income and expand my choices in my career path. My financial needs are all taken care of. I let go of the worry and chasing, and bask in the KNOWING that all is well in my world.
I know that my every choice has guided me to this amazing year and I am so grateful to the Universe for fulfilling my every dream in 2012!
A life filled with health, joy, peace, faith and most of all, filled with LOVE from my wonderful life partner, my soulmate.
In the way of the Secret - Ask, Believe, Receive ... and so it is!
Thursday, December 29, 2011
I found this in one of my messages and felt it came at the perfect time given my current state of affairs... With 3 days left this year, it's time to reflect and set intentions for the New Year ahead...
I'd like to share the exercise with you in case it's something you'd like to try.
"Each year I suggest this process and have found it a miraculous exercise for my own life. You start by asking yourself four questions...
1. What do I want this year in my personal life
2. What do I want this year for my financial life
3. What do I want this year for my business life
4. What do I want this year for my spiritual life
Then you write your answers. I feel into my body to identify in my heart what I am being drawn to create for the year. The MOST IMPORTANT part is to write it as if it has already happened. As an example / template, here is an excerpt of what I wrote for the category of personal for 2011:
"The deep flow I felt this year allowed new business ventures to come to me that expanded my financial wellbeing to a great degree, enabling new homes, adventures and sharing. This new energy flow also expanded my ability to take time for myself despite a hectic big life. I was able to hold the tension of "doing" with "being" that aligned me in new areas of physical health, strength and endurance. As a result a more feminine version of me showed up this year, one that can putter and move at a pace that is both safe and sane for myself and everyone associated with me. Life has become wondrous, lovely, graceful and open and I am so grateful to this year 2011... THANK YOU"
You get the idea... write it as if it has already happened AND makes sure you include how you "felt" when it happened. Do this for each of the categories (there may be some overlap but the categories are designed to allow for specifics in those four areas of your life).
This is a POWERFUL exercise that almost acts as plan for the year but flows through and creates a vibrational resonance with what you are desiring."
I will reflect upon this tonight and tomorrow morning and will post my own personal intentions for 2012 and look forward to reading yours as well. It's a similar exercise to the power prayer I created for myself in 2010... and that was an amazing exercise too.
In all of my readings - the feelingization is very important ... in that we must believe it to be in order to attract it. With my recent experiences - I am finding it hard to understand, but perhaps it's because my vibrational self is on the wrong plane and I believe this exercise (the first of another I'll share with you tomorrow) that will help me reach even greater heights in 2012.
I'm looking forward to the journey ahead with you my SP Friends!
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